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Shake and Bake
bennyboo
#Altitudeiszone8
5
Beat aikidodale
VS
aikidodale
Daily Stoic - 2024
177 🔥
Beat bennyboo
Workouts
Previous Workouts
Next Workouts
Friday 12/4/20 @ 3:4 AM
207
kj
76
rpm
42
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 12/5/20 @ 7:47 PM
✅
317
kj
79
rpm
49
%
20
mph
Sunday 9/13/20 @ 7:6 PM
512
kj
82
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/14/20 @ 2:56 PM
✅
712
kj
89
rpm
47
%
21
mph
Monday 6/24/19 @ 10:44 PM
50
kj
68
rpm
34
%
13
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 12/22/19 @ 10:57 PM
✅
88
kj
79
rpm
38
%
16
mph
Monday 4/27/20 @ 4:18 PM
454
kj
76
rpm
44
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 4/24/20 @ 2:28 PM
✅
670
kj
81
rpm
49
%
20
mph
Sunday 2/2/20 @ 8:41 PM
439
kj
76
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/12/20 @ 11:55 AM
✅
684
kj
90
rpm
46
%
21
mph
Tuesday 4/30/19 @ 1:37 AM
✅
59
kj
86
rpm
36
%
16
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 6/7/19 @ 4:32 PM
32
kj
69
rpm
32
%
12
mph
Monday 4/22/19 @ 1:54 AM
269
kj
76
rpm
40
%
16
mph
45 min Power Zone Ride
Denis Morton
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Share
Monday 4/15/19 @ 1:26 PM
✅
476
kj
82
rpm
45
%
19
mph
Sunday 1/27/19 @ 6:30 PM
434
kj
76
rpm
43
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/24/19 @ 5:14 PM
✅
683
kj
84
rpm
49
%
21
mph
Saturday 9/22/18 @ 11:19 PM
393
kj
80
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/31/18 @ 12:30 AM
✅
499
kj
81
rpm
50
%
21
mph
Tuesday 3/20/18 @ 9:28 PM
390
kj
76
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/18/18 @ 10:4 AM
✅
598
kj
80
rpm
48
%
20
mph
Previous Workouts
Next Workouts
bennyboo
#Altitudeiszone8
5
Beat aikidodale
VS
aikidodale
Daily Stoic - 2024
177 🔥
Beat bennyboo
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
207
kj
Friday 12/4/20
✅
317
kj
Saturday 12/5/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
512
kj
Sunday 9/13/20
✅
712
kj
Monday 9/14/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
50
kj
Monday 6/24/19
✅
88
kj
Sunday 12/22/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
454
kj
Monday 4/27/20
✅
670
kj
Friday 4/24/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
439
kj
Sunday 2/2/20
✅
684
kj
Sunday 1/12/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
59
kj
Tuesday 4/30/19
32
kj
Friday 6/7/19
45 min Power Zone Ride
Denis Morton
View Class
Share
269
kj
Monday 4/22/19
✅
476
kj
Monday 4/15/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
434
kj
Sunday 1/27/19
✅
683
kj
Thursday 1/24/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
393
kj
Saturday 9/22/18
✅
499
kj
Tuesday 7/31/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
390
kj
Tuesday 3/20/18
✅
598
kj
Sunday 3/18/18
Previous Workouts
Next Workouts