Shake and Bake
Workouts
Tuesday 4/5/22 @ 10:23 PM
388kj
86rpm
42%
19mph
Monday 2/19/24 @ 12:3 AM
✅
448kj
77rpm
49%
20mph
Friday 7/2/21 @ 7:24 PM
✅
585kj
88rpm
44%
20mph
Saturday 1/21/23 @ 1:36 PM
487kj
79rpm
44%
18mph
Sunday 1/10/21 @ 1:59 PM
255kj
81rpm
43%
18mph
Wednesday 4/15/20 @ 10:27 PM
✅
363kj
73rpm
55%
21mph
Monday 4/13/20 @ 3:22 PM
192kj
85rpm
44%
19mph
Monday 12/16/19 @ 3:25 PM
✅
258kj
80rpm
53%
22mph
Thursday 12/20/18 @ 4:35 PM
398kj
80rpm
45%
19mph
Monday 1/21/19 @ 12:49 AM
✅
504kj
74rpm
53%
21mph
Thursday 6/14/18 @ 1:56 AM
435kj
78rpm
48%
20mph
Monday 6/18/18 @ 9:56 PM
✅
555kj
90rpm
48%
22mph
Friday 3/23/18 @ 11:52 AM
✅
481kj
83rpm
48%
20mph
Sunday 3/25/18 @ 3:31 PM
465kj
76rpm
50%
20mph
Thursday 12/7/17 @ 4:24 PM
377kj
81rpm
44%
19mph
Wednesday 3/21/18 @ 10:19 PM
✅
544kj
82rpm
51%
21mph
Sunday 9/24/17 @ 9:53 PM
504kj
82rpm
49%
21mph
Sunday 9/24/17 @ 9:57 PM
✅
608kj
77rpm
56%
22mph
Monday 3/13/17 @ 4:52 PM
380kj
80rpm
44%
18mph
Saturday 3/11/17 @ 1:19 PM
✅
473kj
71rpm
54%
20mph
Workouts
487
kj
Saturday 1/21/23
255
kj
Sunday 1/10/21
398
kj
Thursday 12/20/18
435
kj
Thursday 6/14/18
377
kj
Thursday 12/7/17