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Shake and Bake
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
116 🔥
Beat agirlmomx4
VS
agirlmomx4
Central NY 🌈
58
Beat bemorekind
Workouts
Previous Workouts
Next Workouts
Wednesday 3/8/23 @ 11:1 PM
243
kj
90
rpm
39
%
18
mph
30 min Power Zone Endurance 80s Ride
Sam Yo
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Wednesday 3/8/23 @ 10:58 AM
✅
287
kj
81
rpm
46
%
19
mph
Saturday 2/25/23 @ 1:37 PM
423
kj
89
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Sunday 2/26/23 @ 4:40 PM
✅
482
kj
87
rpm
45
%
20
mph
Saturday 6/12/21 @ 3:17 PM
261
kj
101
rpm
38
%
19
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
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Tuesday 2/7/23 @ 12:3 AM
✅
285
kj
86
rpm
44
%
19
mph
Saturday 2/4/23 @ 3:57 PM
236
kj
85
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Denis Morton
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Tuesday 4/5/22 @ 9:57 AM
✅
288
kj
82
rpm
46
%
19
mph
Sunday 1/15/23 @ 6:3 PM
274
kj
86
rpm
43
%
19
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
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Thursday 1/19/23 @ 10:42 AM
✅
296
kj
90
rpm
43
%
19
mph
Monday 6/6/22 @ 10:29 PM
✅
183
kj
84
rpm
43
%
19
mph
20 min New Wave Ride
Christine D'Ercole
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Friday 6/10/22 @ 9:58 AM
182
kj
82
rpm
45
%
19
mph
Wednesday 4/27/22 @ 10:31 PM
✅
318
kj
85
rpm
46
%
20
mph
30 min Pop Ride
Cody Rigsby
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Thursday 4/28/22 @ 10:0 PM
308
kj
79
rpm
49
%
20
mph
Wednesday 12/30/20 @ 10:4 PM
✅
140
kj
78
rpm
44
%
18
mph
20 min 80s Ride
Jenn Sherman
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Tuesday 1/5/21 @ 9:5 PM
129
kj
80
rpm
41
%
17
mph
Saturday 12/21/19 @ 8:21 PM
✅
263
kj
82
rpm
44
%
19
mph
30 min Melissa Etheridge Ride
Christine D'Ercole
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Share
Thursday 12/12/19 @ 11:23 PM
213
kj
83
rpm
41
%
17
mph
Thursday 8/30/18 @ 4:26 PM
✅
82
kj
80
rpm
44
%
18
mph
10 min Low Impact Ride
Hannah Corbin
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Sunday 10/28/18 @ 8:34 PM
36
kj
63
rpm
37
%
12
mph
Previous Workouts
Next Workouts
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
116 🔥
Beat agirlmomx4
VS
agirlmomx4
Central NY 🌈
58
Beat bemorekind
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Sam Yo
View Class
Share
243
kj
Wednesday 3/8/23
✅
287
kj
Wednesday 3/8/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
423
kj
Saturday 2/25/23
✅
482
kj
Sunday 2/26/23
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
261
kj
Saturday 6/12/21
✅
285
kj
Tuesday 2/7/23
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
236
kj
Saturday 2/4/23
✅
288
kj
Tuesday 4/5/22
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
274
kj
Sunday 1/15/23
✅
296
kj
Thursday 1/19/23
20 min New Wave Ride
Christine D'Ercole
View Class
Share
✅
183
kj
Monday 6/6/22
182
kj
Friday 6/10/22
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
318
kj
Wednesday 4/27/22
308
kj
Thursday 4/28/22
20 min 80s Ride
Jenn Sherman
View Class
Share
✅
140
kj
Wednesday 12/30/20
129
kj
Tuesday 1/5/21
30 min Melissa Etheridge Ride
Christine D'Ercole
View Class
Share
✅
263
kj
Saturday 12/21/19
213
kj
Thursday 12/12/19
10 min Low Impact Ride
Hannah Corbin
View Class
Share
✅
82
kj
Thursday 8/30/18
36
kj
Sunday 10/28/18
Previous Workouts
Next Workouts