Shake and Bake
VS
Workouts
Sunday 1/15/23 @ 6:3 PM
274kj
86rpm
43%
19mph
Sunday 11/1/20 @ 12:42 AM
✅
371kj
84rpm
51%
22mph
Saturday 6/5/21 @ 3:5 PM
409kj
91rpm
39%
18mph
Saturday 6/20/20 @ 9:13 PM
✅
516kj
88rpm
47%
21mph
Saturday 1/9/21 @ 2:1 PM
238kj
82rpm
43%
18mph
Tuesday 7/2/19 @ 3:8 AM
✅
319kj
87rpm
46%
20mph
Wednesday 12/30/20 @ 10:4 PM
140kj
78rpm
44%
18mph
Wednesday 1/6/21 @ 5:20 PM
✅
252kj
86rpm
50%
22mph
Sunday 11/22/20 @ 2:29 PM
400kj
81rpm
45%
19mph
Monday 11/23/20 @ 12:9 AM
✅
561kj
82rpm
51%
22mph
Friday 4/26/19 @ 12:3 PM
475kj
82rpm
49%
21mph
Wednesday 9/4/19 @ 3:23 PM
✅
478kj
79rpm
50%
20mph
Wednesday 2/6/19 @ 2:52 PM
215kj
83rpm
49%
21mph
Monday 7/15/19 @ 3:28 PM
✅
238kj
85rpm
49%
21mph
Thursday 1/10/19 @ 3:23 AM
166kj
84rpm
48%
21mph
Friday 5/10/19 @ 2:58 PM
✅
168kj
94rpm
45%
21mph
Sunday 7/22/18 @ 2:25 PM
✅
696kj
84rpm
49%
21mph
Friday 9/14/18 @ 5:56 PM
452kj
89rpm
40%
18mph
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
28
VS
4everlarsson
Rancho Mirage, Ca
141
🔥
Workouts
274
kj
Sunday 1/15/23
409
kj
Saturday 6/5/21
166
kj
Thursday 1/10/19