Shake and Bake

Workouts

Sunday 2/13/22 @ 1:56 PM
121kj
62rpm
39%
13mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/11/22 @ 11:25 PM
259kj
83rpm
43%
19mph
Wednesday 6/16/21 @ 6:32 PM
264kj
80rpm
35%
15mph
45 min Pro Cyclist Ride
Christian Vande Velde
Saturday 6/5/21 @ 3:5 PM
409kj
91rpm
39%
18mph
Monday 5/3/21 @ 2:33 PM
281kj
76rpm
39%
16mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 5/4/21 @ 9:37 PM
458kj
88rpm
44%
20mph

Workouts

30 min XOXO, Cody
Cody Rigsby
121 kj
Sunday 2/13/22
259 kj
Friday 2/11/22
45 min Pro Cyclist Ride
Christian Vande Velde
264 kj
Wednesday 6/16/21
409 kj
Saturday 6/5/21
45 min Power Zone Ride
Matt Wilpers
281 kj
Monday 5/3/21
458 kj
Tuesday 5/4/21