Shake and Bake
Workouts
Tuesday 12/15/20 @ 9:19 PM
259kj
82rpm
38%
16mph
Wednesday 5/12/21 @ 4:55 PM
✅
296kj
78rpm
41%
17mph
Sunday 12/13/20 @ 5:41 PM
334kj
83rpm
35%
15mph
Saturday 4/23/22 @ 3:34 PM
✅
347kj
80rpm
37%
16mph
Saturday 2/8/20 @ 7:45 PM
203kj
78rpm
35%
14mph
Tuesday 10/3/23 @ 7:0 PM
✅
264kj
81rpm
37%
16mph
Wednesday 6/26/19 @ 9:38 PM
✅
295kj
78rpm
41%
17mph
Monday 2/4/19 @ 11:18 PM
278kj
83rpm
38%
16mph
Wednesday 11/11/20 @ 9:29 PM
✅
272kj
83rpm
38%
16mph
Wednesday 11/11/20 @ 11:43 PM
238kj
81rpm
36%
15mph
Wednesday 5/27/20 @ 8:15 PM
✅
236kj
80rpm
36%
15mph
Monday 5/18/20 @ 5:23 PM
188kj
83rpm
32%
14mph
Friday 1/12/18 @ 11:40 PM
✅
410kj
81rpm
41%
17mph
Saturday 1/19/19 @ 4:46 PM
366kj
84rpm
38%
16mph
Thursday 10/25/18 @ 1:11 PM
✅
216kj
85rpm
39%
17mph
Tuesday 10/2/18 @ 12:37 AM
180kj
87rpm
36%
16mph
Monday 6/4/18 @ 6:40 PM
✅
453kj
79rpm
43%
18mph
Saturday 7/28/18 @ 3:25 PM
307kj
73rpm
39%
15mph
Saturday 5/26/18 @ 2:53 PM
✅
224kj
80rpm
42%
18mph
Monday 5/28/18 @ 11:57 PM
167kj
79rpm
38%
16mph
Workouts
259
kj
Tuesday 12/15/20
334
kj
Sunday 12/13/20
238
kj
Wednesday 11/11/20
188
kj
Monday 5/18/20
366
kj
Saturday 1/19/19
307
kj
Saturday 7/28/18