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Shake and Bake
beardownarizona
Phoenix, AZ
195 🔥
Beat speedy_monzales
VS
speedy_monzales
SATX
95
Beat beardownarizona
Workouts
Previous Workouts
Next Workouts
Friday 8/26/22 @ 12:56 PM
✅
595
kj
81
rpm
53
%
22
mph
45 min 80s Ride
Emma Lovewell
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Share
Friday 8/26/22 @ 1:0 PM
551
kj
81
rpm
52
%
21
mph
Saturday 1/1/22 @ 5:52 PM
✅
768
kj
87
rpm
50
%
22
mph
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
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Share
Monday 11/29/21 @ 1:42 PM
591
kj
91
rpm
43
%
20
mph
Monday 12/28/20 @ 11:11 PM
464
kj
77
rpm
50
%
20
mph
45 min The Beatles Ride Vol. 2
Denis Morton
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Friday 12/25/20 @ 10:34 PM
✅
520
kj
83
rpm
50
%
21
mph
Sunday 11/29/20 @ 4:25 PM
498
kj
79
rpm
49
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 10/28/20 @ 1:45 PM
✅
509
kj
98
rpm
43
%
21
mph
Sunday 11/15/20 @ 9:9 PM
✅
716
kj
75
rpm
54
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 8/22/20 @ 6:42 PM
669
kj
92
rpm
45
%
21
mph
Wednesday 1/22/20 @ 1:43 PM
✅
563
kj
84
rpm
51
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 4/27/20 @ 12:24 PM
454
kj
85
rpm
46
%
20
mph
Monday 3/23/20 @ 11:41 PM
✅
278
kj
84
rpm
52
%
22
mph
20 min Rock Ride
Christine D'Ercole
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Share
Monday 3/23/20 @ 2:36 PM
225
kj
98
rpm
44
%
21
mph
Saturday 8/17/19 @ 6:16 PM
✅
590
kj
83
rpm
52
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 4/28/19 @ 10:37 PM
471
kj
82
rpm
48
%
20
mph
Wednesday 6/12/19 @ 12:0 PM
kj
rpm
%
0
mph
30 min 80s Pop Ride
Denis Morton
View Class
Share
Saturday 12/15/18 @ 7:33 PM
✅
359
kj
83
rpm
50
%
21
mph
Tuesday 10/2/18 @ 1:49 PM
✅
662
kj
81
rpm
49
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/26/18 @ 2:19 PM
622
kj
76
rpm
51
%
20
mph
Previous Workouts
Next Workouts
beardownarizona
Phoenix, AZ
195 🔥
Beat speedy_monzales
VS
speedy_monzales
SATX
95
Beat beardownarizona
Workouts
Previous Workouts
Next Workouts
45 min 80s Ride
Emma Lovewell
View Class
Share
✅
595
kj
Friday 8/26/22
551
kj
Friday 8/26/22
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
View Class
Share
✅
768
kj
Saturday 1/1/22
591
kj
Monday 11/29/21
45 min The Beatles Ride Vol. 2
Denis Morton
View Class
Share
464
kj
Monday 12/28/20
✅
520
kj
Friday 12/25/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
498
kj
Sunday 11/29/20
✅
509
kj
Wednesday 10/28/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
716
kj
Sunday 11/15/20
669
kj
Saturday 8/22/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
563
kj
Wednesday 1/22/20
454
kj
Monday 4/27/20
20 min Rock Ride
Christine D'Ercole
View Class
Share
✅
278
kj
Monday 3/23/20
225
kj
Monday 3/23/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
590
kj
Saturday 8/17/19
471
kj
Sunday 4/28/19
30 min 80s Pop Ride
Denis Morton
View Class
Share
kj
Wednesday 6/12/19
✅
359
kj
Saturday 12/15/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
662
kj
Tuesday 10/2/18
622
kj
Monday 3/26/18
Previous Workouts
Next Workouts