Shake and Bake
Workouts
Tuesday 1/10/23 @ 1:38 AM
234kj
80rpm
43%
18mph
Monday 5/22/23 @ 10:32 AM
✅
407kj
85rpm
51%
22mph
Sunday 7/19/20 @ 9:34 PM
356kj
75rpm
55%
21mph
Thursday 10/15/20 @ 9:4 AM
✅
442kj
78rpm
57%
23mph
Friday 4/17/20 @ 8:54 PM
✅
564kj
78rpm
53%
22mph
Sunday 9/29/19 @ 2:0 PM
416kj
77rpm
47%
19mph
Thursday 3/19/20 @ 10:15 PM
366kj
81rpm
52%
22mph
Friday 3/20/20 @ 11:41 AM
✅
427kj
82rpm
54%
23mph
Friday 1/5/18 @ 12:55 AM
521kj
83rpm
50%
21mph
Friday 2/28/20 @ 11:9 AM
✅
609kj
81rpm
53%
22mph
Sunday 10/28/18 @ 1:47 PM
✅
562kj
69rpm
52%
19mph
Monday 7/23/18 @ 10:25 AM
552kj
77rpm
47%
19mph
Sunday 10/14/18 @ 8:48 PM
✅
450kj
72rpm
52%
20mph
Thursday 9/13/18 @ 9:31 AM
392kj
83rpm
44%
19mph
Saturday 5/26/18 @ 4:38 PM
✅
564kj
72rpm
50%
19mph
Sunday 5/27/18 @ 10:31 AM
517kj
85rpm
43%
19mph
Sunday 2/4/18 @ 8:44 PM
✅
548kj
80rpm
52%
22mph
Friday 1/12/18 @ 10:52 AM
367kj
83rpm
43%
18mph
Wednesday 4/5/17 @ 11:29 PM
✅
505kj
72rpm
55%
21mph
Wednesday 4/5/17 @ 9:50 AM
422kj
79rpm
48%
19mph
Workouts
234
kj
Tuesday 1/10/23
521
kj
Friday 1/5/18
392
kj
Thursday 9/13/18
517
kj
Sunday 5/27/18
422
kj
Wednesday 4/5/17