Shake and Bake
VS
Workouts
Monday 11/27/23 @ 3:30 PM
✅
271kj
77rpm
47%
19mph
Tuesday 11/28/23 @ 10:45 PM
162kj
89rpm
32%
15mph
Tuesday 2/2/21 @ 9:36 PM
✅
504kj
78rpm
51%
21mph
Thursday 6/11/20 @ 7:12 PM
354kj
93rpm
38%
18mph
Friday 9/11/20 @ 4:22 PM
✅
429kj
80rpm
47%
19mph
Friday 9/11/20 @ 2:15 AM
329kj
83rpm
39%
17mph
Wednesday 11/16/22 @ 1:22 AM
✅
261kj
73rpm
48%
19mph
Thursday 11/17/22 @ 11:46 AM
150kj
71rpm
39%
15mph
Tuesday 7/13/21 @ 3:53 PM
✅
142kj
93rpm
36%
17mph
Tuesday 7/6/21 @ 10:30 AM
92kj
75rpm
36%
14mph
Tuesday 6/15/21 @ 3:14 PM
✅
131kj
84rpm
38%
17mph
Wednesday 6/9/21 @ 11:21 AM
85kj
64rpm
39%
14mph
Sunday 6/13/21 @ 6:29 PM
✅
601kj
74rpm
51%
20mph
Sunday 3/29/20 @ 2:54 PM
429kj
84rpm
40%
17mph
Friday 5/28/21 @ 8:57 PM
✅
609kj
73rpm
52%
20mph
Wednesday 4/22/20 @ 12:30 AM
447kj
86rpm
39%
17mph
Sunday 4/18/21 @ 3:17 PM
✅
408kj
78rpm
47%
19mph
Monday 4/19/21 @ 10:10 PM
284kj
88rpm
37%
17mph
Wednesday 2/6/19 @ 7:5 PM
272kj
85rpm
37%
16mph
Thursday 4/2/20 @ 10:21 AM
✅
326kj
85rpm
39%
17mph
be_fit_be_happy
Yooper in Utah
264
🔥
VS
iamczecksy
MN #PZP
9
Workouts
354
kj
Thursday 6/11/20
429
kj
Sunday 3/29/20
284
kj
Monday 4/19/21