Shake and Bake
Workouts
Tuesday 2/21/23 @ 5:38 PM
429kj
75rpm
49%
19mph
Sunday 2/23/20 @ 2:49 AM
✅
479kj
82rpm
48%
20mph
Saturday 11/21/20 @ 7:35 PM
✅
626kj
76rpm
51%
20mph
Monday 7/19/21 @ 1:53 AM
503kj
78rpm
45%
19mph
Thursday 6/25/20 @ 1:53 PM
586kj
83rpm
45%
20mph
Tuesday 6/30/20 @ 1:57 AM
✅
666kj
79rpm
50%
21mph
Saturday 10/26/19 @ 4:40 PM
500kj
79rpm
45%
18mph
Sunday 2/2/20 @ 9:57 PM
✅
668kj
83rpm
48%
21mph
Wednesday 12/18/19 @ 7:9 PM
81kj
83rpm
37%
16mph
Monday 12/23/19 @ 2:27 AM
✅
118kj
76rpm
45%
18mph
Sunday 9/1/19 @ 3:44 PM
243kj
83rpm
42%
18mph
Thursday 7/18/19 @ 1:24 AM
✅
334kj
83rpm
48%
21mph
Friday 8/30/19 @ 5:37 PM
359kj
88rpm
41%
18mph
Saturday 8/31/19 @ 10:53 PM
✅
466kj
87rpm
46%
20mph
Sunday 6/9/19 @ 6:21 PM
47kj
82rpm
34%
15mph
Tuesday 7/16/19 @ 1:54 AM
✅
77kj
77rpm
44%
18mph
Tuesday 4/30/19 @ 1:22 AM
241kj
79rpm
44%
18mph
Saturday 6/8/19 @ 1:25 AM
✅
336kj
84rpm
48%
21mph
Monday 4/15/19 @ 11:6 AM
333kj
88rpm
39%
17mph
Sunday 4/14/19 @ 10:1 PM
✅
485kj
86rpm
46%
20mph
Workouts
503
kj
Monday 7/19/21
586
kj
Thursday 6/25/20
500
kj
Saturday 10/26/19
359
kj
Friday 8/30/19