Shake and Bake
Workouts
Thursday 9/29/22 @ 12:13 AM
329kj
76rpm
43%
17mph
Wednesday 12/2/20 @ 10:55 PM
✅
536kj
71rpm
55%
21mph
Tuesday 2/22/22 @ 1:1 AM
178kj
77rpm
40%
16mph
Wednesday 2/9/22 @ 4:47 PM
✅
245kj
80rpm
44%
18mph
Saturday 8/15/20 @ 1:18 PM
422kj
85rpm
40%
17mph
Saturday 4/18/20 @ 6:6 PM
✅
935kj
77rpm
59%
23mph
Friday 4/30/21 @ 10:45 PM
419kj
85rpm
39%
17mph
Saturday 2/27/21 @ 12:58 PM
✅
713kj
73rpm
55%
21mph
Wednesday 8/12/20 @ 12:22 AM
186kj
89rpm
36%
16mph
Sunday 7/26/20 @ 7:56 PM
✅
473kj
79rpm
58%
24mph
Friday 10/9/20 @ 9:6 PM
344kj
85rpm
41%
18mph
Thursday 8/22/19 @ 1:36 AM
✅
660kj
71rpm
61%
23mph
Saturday 9/26/20 @ 3:21 PM
429kj
80rpm
41%
17mph
Saturday 8/8/20 @ 9:32 PM
✅
988kj
72rpm
63%
24mph
Saturday 8/29/20 @ 12:1 PM
432kj
82rpm
41%
17mph
Monday 3/2/20 @ 1:48 AM
✅
965kj
72rpm
63%
24mph
Saturday 6/6/20 @ 2:19 PM
364kj
76rpm
40%
16mph
Saturday 6/6/20 @ 4:28 PM
✅
990kj
76rpm
60%
24mph
Friday 4/3/20 @ 9:44 PM
154kj
81rpm
36%
15mph
Saturday 4/4/20 @ 9:15 PM
✅
475kj
73rpm
62%
23mph
Workouts
422
kj
Saturday 8/15/20
419
kj
Friday 4/30/21
186
kj
Wednesday 8/12/20
344
kj
Friday 10/9/20
429
kj
Saturday 9/26/20
432
kj
Saturday 8/29/20
364
kj
Saturday 6/6/20
154
kj
Friday 4/3/20