Shake and Bake
Workouts
Wednesday 7/12/23 @ 11:53 PM
322kj
80rpm
41%
17mph
Thursday 3/12/20 @ 10:46 AM
✅
752kj
90rpm
53%
24mph
Monday 1/15/24 @ 10:46 PM
300kj
81rpm
40%
17mph
Friday 1/19/24 @ 11:37 AM
✅
692kj
85rpm
54%
23mph
Thursday 1/4/24 @ 11:19 PM
197kj
82rpm
39%
17mph
Wednesday 1/3/24 @ 2:1 PM
✅
463kj
86rpm
53%
24mph
Friday 10/6/23 @ 10:2 PM
293kj
77rpm
39%
16mph
Tuesday 8/17/21 @ 11:56 AM
✅
722kj
91rpm
53%
24mph
Friday 6/23/23 @ 9:48 PM
331kj
85rpm
39%
17mph
Thursday 12/24/20 @ 1:50 PM
✅
708kj
89rpm
53%
24mph
Wednesday 4/29/20 @ 11:51 PM
358kj
78rpm
40%
16mph
Saturday 6/29/19 @ 4:40 PM
✅
958kj
97rpm
50%
24mph
Sunday 6/12/22 @ 10:35 PM
157kj
71rpm
39%
15mph
Monday 6/13/22 @ 11:55 AM
✅
460kj
84rpm
54%
23mph
Wednesday 1/22/20 @ 11:8 AM
140kj
82rpm
34%
15mph
Tuesday 1/21/20 @ 11:50 AM
✅
486kj
91rpm
52%
24mph
Tuesday 9/15/20 @ 11:28 PM
302kj
81rpm
40%
17mph
Monday 8/3/20 @ 11:2 AM
✅
699kj
88rpm
53%
24mph
Thursday 2/13/20 @ 11:7 AM
153kj
77rpm
38%
15mph
Friday 2/7/20 @ 2:6 PM
✅
487kj
90rpm
53%
24mph
Workouts
300
kj
Monday 1/15/24
197
kj
Thursday 1/4/24
157
kj
Sunday 6/12/22
140
kj
Wednesday 1/22/20
302
kj
Tuesday 9/15/20