Shake and Bake
Workouts
Friday 8/26/22 @ 10:18 AM
451kj
80rpm
48%
20mph
Monday 8/15/22 @ 5:24 PM
✅
462kj
79rpm
49%
20mph
Sunday 8/22/21 @ 1:58 PM
✅
593kj
76rpm
49%
20mph
Wednesday 6/15/22 @ 7:3 PM
588kj
77rpm
52%
21mph
Sunday 6/6/21 @ 2:5 PM
✅
902kj
79rpm
48%
20mph
Saturday 5/9/20 @ 3:54 PM
814kj
78rpm
46%
19mph
Wednesday 3/3/21 @ 12:50 PM
884kj
79rpm
48%
20mph
Saturday 3/6/21 @ 7:3 PM
✅
928kj
77rpm
49%
20mph
Wednesday 10/2/19 @ 10:35 AM
70kj
89rpm
39%
17mph
Friday 4/19/19 @ 8:47 PM
✅
87kj
78rpm
46%
19mph
Wednesday 11/21/18 @ 10:26 AM
272kj
88rpm
42%
19mph
Friday 6/21/19 @ 9:19 PM
✅
323kj
80rpm
48%
20mph
Friday 1/25/19 @ 12:56 PM
427kj
83rpm
46%
19mph
Wednesday 1/23/19 @ 6:51 PM
✅
434kj
78rpm
47%
19mph
Sunday 1/20/19 @ 2:2 PM
403kj
81rpm
45%
19mph
Wednesday 1/16/19 @ 6:49 PM
✅
408kj
74rpm
47%
18mph
Tuesday 11/6/18 @ 12:23 PM
386kj
79rpm
45%
19mph
Sunday 8/19/18 @ 3:45 PM
✅
437kj
79rpm
48%
20mph
Tuesday 10/23/18 @ 10:55 AM
404kj
81rpm
46%
19mph
Friday 10/19/18 @ 5:48 PM
✅
452kj
79rpm
48%
20mph
Workouts
451
kj
Friday 8/26/22
588
kj
Wednesday 6/15/22
814
kj
Saturday 5/9/20
884
kj
Wednesday 3/3/21
403
kj
Sunday 1/20/19
386
kj
Tuesday 11/6/18
404
kj
Tuesday 10/23/18