Shake and Bake
Workouts
Saturday 10/5/19 @ 4:42 PM
✅
572kj
77rpm
48%
20mph
Sunday 3/29/20 @ 7:42 PM
497kj
79rpm
44%
18mph
Wednesday 5/26/21 @ 12:34 PM
✅
632kj
81rpm
47%
20mph
Friday 4/24/20 @ 9:7 PM
512kj
82rpm
43%
18mph
Monday 4/19/21 @ 12:37 PM
✅
424kj
80rpm
47%
19mph
Sunday 4/18/21 @ 11:20 PM
343kj
81rpm
42%
18mph
Wednesday 2/17/21 @ 12:51 PM
✅
452kj
84rpm
46%
20mph
Thursday 9/10/20 @ 9:31 AM
356kj
83rpm
41%
18mph
Sunday 12/27/20 @ 2:49 PM
✅
432kj
75rpm
50%
20mph
Saturday 1/2/21 @ 1:22 AM
414kj
74rpm
49%
19mph
Sunday 11/15/20 @ 3:13 PM
✅
616kj
80rpm
49%
20mph
Sunday 11/15/20 @ 8:40 AM
481kj
81rpm
43%
18mph
Monday 9/21/20 @ 11:24 AM
✅
397kj
81rpm
44%
18mph
Friday 11/29/19 @ 5:45 PM
367kj
83rpm
42%
18mph
Friday 11/15/19 @ 12:58 PM
✅
410kj
83rpm
45%
19mph
Saturday 12/14/19 @ 9:0 PM
370kj
89rpm
40%
18mph
Monday 6/10/19 @ 11:36 AM
✅
431kj
79rpm
47%
19mph
Monday 6/10/19 @ 2:4 PM
385kj
80rpm
43%
18mph
Monday 5/13/19 @ 10:52 AM
✅
707kj
80rpm
47%
19mph
Sunday 5/12/19 @ 8:0 PM
618kj
78rpm
45%
18mph
Workouts
497
kj
Sunday 3/29/20
343
kj
Sunday 4/18/21
414
kj
Saturday 1/2/21
481
kj
Sunday 11/15/20
370
kj
Saturday 12/14/19
618
kj
Sunday 5/12/19