Shake and Bake
Workouts
Sunday 4/24/22 @ 4:38 PM
✅
250kj
77rpm
45%
18mph
Wednesday 3/9/22 @ 12:46 PM
126kj
78rpm
33%
14mph
Wednesday 10/13/21 @ 11:16 AM
✅
470kj
85rpm
46%
20mph
Monday 4/11/22 @ 7:43 PM
212kj
79rpm
34%
14mph
Thursday 3/10/22 @ 12:24 PM
✅
131kj
76rpm
47%
19mph
Monday 2/21/22 @ 3:8 PM
68kj
74rpm
36%
14mph
Wednesday 3/24/21 @ 11:39 AM
✅
77kj
88rpm
39%
18mph
Wednesday 3/17/21 @ 12:22 PM
44kj
90rpm
31%
14mph
Tuesday 7/9/19 @ 11:33 AM
✅
408kj
83rpm
43%
18mph
Monday 4/27/20 @ 9:7 PM
235kj
90rpm
30%
14mph
Monday 7/15/19 @ 11:23 AM
✅
429kj
82rpm
46%
19mph
Monday 7/15/19 @ 4:9 PM
280kj
80rpm
37%
16mph
Tuesday 4/14/20 @ 12:3 PM
✅
426kj
81rpm
47%
19mph
Monday 4/13/20 @ 5:12 PM
259kj
77rpm
38%
16mph
Thursday 6/6/19 @ 9:53 AM
✅
456kj
82rpm
47%
20mph
Monday 1/27/20 @ 10:27 PM
268kj
83rpm
37%
16mph
Tuesday 10/2/18 @ 9:33 AM
✅
835kj
81rpm
46%
19mph
Tuesday 5/14/19 @ 9:16 PM
492kj
76rpm
39%
16mph
Friday 3/29/19 @ 1:25 PM
✅
580kj
82rpm
46%
20mph
Friday 3/29/19 @ 9:17 PM
286kj
80rpm
35%
14mph
Workouts
492
kj
Tuesday 5/14/19