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Shake and Bake
bboomer
Amelia Island, FL
482 🔥
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
14
Beat bboomer
Workouts
Previous Workouts
Next Workouts
Monday 10/25/21 @ 10:39 AM
✅
427
kj
82
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Sunday 11/7/21 @ 1:13 PM
309
kj
95
rpm
36
%
17
mph
Thursday 6/15/23 @ 1:0 PM
✅
280
kj
82
rpm
45
%
19
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Thursday 4/27/23 @ 10:26 AM
171
kj
92
rpm
33
%
15
mph
Saturday 12/4/21 @ 2:44 PM
✅
282
kj
72
rpm
50
%
19
mph
30 min Live DJ Ride
Matt Wilpers
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Monday 12/6/21 @ 10:19 AM
218
kj
80
rpm
41
%
17
mph
Thursday 8/26/21 @ 1:12 PM
✅
589
kj
81
rpm
47
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 10/3/21 @ 1:55 PM
464
kj
90
rpm
39
%
18
mph
Wednesday 4/29/20 @ 11:53 AM
✅
560
kj
79
rpm
47
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Thursday 4/30/20 @ 11:35 AM
444
kj
86
rpm
40
%
17
mph
Monday 3/30/20 @ 11:58 AM
✅
419
kj
78
rpm
48
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 3/30/20 @ 11:17 AM
319
kj
88
rpm
38
%
17
mph
Tuesday 7/30/19 @ 8:17 PM
✅
246
kj
81
rpm
44
%
18
mph
30 min Paul McCartney & Wings Ride
Denis Morton
View Class
Share
Saturday 7/20/19 @ 9:50 AM
205
kj
89
rpm
38
%
17
mph
Wednesday 6/19/19 @ 10:43 AM
✅
422
kj
76
rpm
48
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/5/18 @ 9:59 AM
321
kj
84
rpm
40
%
17
mph
Saturday 6/8/19 @ 4:38 PM
✅
852
kj
75
rpm
49
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 6/8/19 @ 4:36 PM
713
kj
85
rpm
42
%
18
mph
Tuesday 11/20/18 @ 11:31 AM
✅
385
kj
82
rpm
44
%
18
mph
45 min HRI Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/20/18 @ 12:19 PM
373
kj
79
rpm
44
%
18
mph
Previous Workouts
Next Workouts
bboomer
Amelia Island, FL
482 🔥
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
14
Beat bboomer
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
427
kj
Monday 10/25/21
309
kj
Sunday 11/7/21
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
✅
280
kj
Thursday 6/15/23
171
kj
Thursday 4/27/23
30 min Live DJ Ride
Matt Wilpers
View Class
Share
✅
282
kj
Saturday 12/4/21
218
kj
Monday 12/6/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
589
kj
Thursday 8/26/21
464
kj
Sunday 10/3/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
560
kj
Wednesday 4/29/20
444
kj
Thursday 4/30/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
419
kj
Monday 3/30/20
319
kj
Monday 3/30/20
30 min Paul McCartney & Wings Ride
Denis Morton
View Class
Share
✅
246
kj
Tuesday 7/30/19
205
kj
Saturday 7/20/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
422
kj
Wednesday 6/19/19
321
kj
Thursday 4/5/18
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
852
kj
Saturday 6/8/19
713
kj
Saturday 6/8/19
45 min HRI Power Zone Ride
Matt Wilpers
View Class
Share
✅
385
kj
Tuesday 11/20/18
373
kj
Tuesday 11/20/18
Previous Workouts
Next Workouts