Shake and Bake
Workouts
Thursday 10/26/23 @ 10:17 AM
✅
1123kj
82rpm
60%
25mph
Saturday 4/18/20 @ 3:55 PM
357kj
82rpm
38%
16mph
Saturday 11/6/21 @ 11:59 AM
✅
528kj
91rpm
55%
25mph
Sunday 3/12/23 @ 11:28 PM
129kj
76rpm
34%
14mph
Friday 8/12/22 @ 1:9 PM
✅
584kj
90rpm
58%
26mph
Sunday 5/17/20 @ 1:18 PM
201kj
85rpm
39%
17mph
Tuesday 8/9/22 @ 11:6 AM
✅
392kj
89rpm
58%
26mph
Tuesday 8/9/22 @ 12:43 AM
6kj
75rpm
2%
6mph
Tuesday 2/1/22 @ 4:35 PM
✅
560kj
89rpm
57%
25mph
Sunday 2/27/22 @ 11:48 AM
148kj
76rpm
37%
15mph
Wednesday 9/15/21 @ 2:32 PM
✅
343kj
100rpm
51%
24mph
Friday 9/17/21 @ 10:41 AM
104kj
81rpm
36%
15mph
Friday 4/2/21 @ 2:37 PM
✅
1016kj
89rpm
55%
24mph
Wednesday 9/23/20 @ 11:39 PM
344kj
80rpm
37%
16mph
Thursday 11/26/20 @ 11:35 AM
✅
817kj
92rpm
55%
25mph
Thursday 3/4/21 @ 4:45 PM
kj
rpm
%
0mph
Wednesday 1/20/21 @ 3:38 PM
✅
540kj
93rpm
54%
25mph
Saturday 5/16/20 @ 12:37 AM
195kj
87rpm
38%
17mph
Monday 12/28/20 @ 3:38 PM
✅
146kj
95rpm
49%
23mph
Sunday 1/17/21 @ 6:21 PM
13kj
85rpm
29%
13mph
Workouts
357
kj
Saturday 4/18/20
129
kj
Sunday 3/12/23
201
kj
Sunday 5/17/20
104
kj
Friday 9/17/21
344
kj
Wednesday 9/23/20
195
kj
Saturday 5/16/20