Shake and Bake
Workouts
Tuesday 8/8/23 @ 4:23 AM
✅
390kj
82rpm
44%
19mph
Thursday 6/25/20 @ 2:8 PM
288kj
85rpm
38%
17mph
Tuesday 6/23/20 @ 2:15 AM
✅
398kj
85rpm
43%
19mph
Tuesday 6/23/20 @ 3:56 PM
310kj
85rpm
39%
17mph
Wednesday 5/26/21 @ 4:0 AM
✅
390kj
84rpm
42%
18mph
Tuesday 5/25/21 @ 1:5 PM
257kj
78rpm
37%
15mph
Monday 8/2/21 @ 4:14 AM
✅
402kj
82rpm
45%
19mph
Saturday 7/24/21 @ 6:17 PM
306kj
81rpm
40%
17mph
Thursday 5/20/21 @ 3:33 AM
✅
553kj
83rpm
45%
19mph
Sunday 5/16/21 @ 2:31 PM
304kj
77rpm
36%
15mph
Tuesday 2/23/21 @ 5:28 AM
✅
77kj
76rpm
45%
18mph
Thursday 1/9/20 @ 2:46 PM
39kj
78rpm
33%
13mph
Saturday 8/29/20 @ 3:42 AM
✅
247kj
73rpm
47%
18mph
Friday 8/28/20 @ 2:2 PM
201kj
83rpm
40%
17mph
Wednesday 11/11/20 @ 5:14 AM
✅
380kj
87rpm
42%
19mph
Monday 11/9/20 @ 12:32 AM
301kj
88rpm
38%
17mph
Tuesday 9/29/20 @ 4:9 AM
✅
388kj
80rpm
44%
18mph
Tuesday 9/29/20 @ 6:12 PM
310kj
83rpm
40%
17mph
Friday 11/29/19 @ 3:45 AM
✅
250kj
80rpm
44%
18mph
Saturday 1/18/20 @ 1:28 AM
171kj
86rpm
36%
16mph
Workouts
288
kj
Thursday 6/25/20
257
kj
Tuesday 5/25/21
306
kj
Saturday 7/24/21
201
kj
Friday 8/28/20
301
kj
Monday 11/9/20