Shake and Bake
Workouts
Tuesday 11/9/21 @ 5:59 PM
261kj
78rpm
35%
14mph
Thursday 11/11/21 @ 12:42 AM
✅
372kj
87rpm
26%
15mph
Friday 10/22/21 @ 5:19 PM
228kj
82rpm
36%
15mph
Wednesday 10/20/21 @ 10:44 AM
✅
402kj
84rpm
44%
19mph
Wednesday 2/17/21 @ 1:25 PM
297kj
80rpm
38%
16mph
Tuesday 2/16/21 @ 1:34 PM
✅
402kj
93rpm
34%
17mph
Saturday 8/29/20 @ 4:49 PM
447kj
81rpm
42%
18mph
Saturday 11/23/19 @ 5:40 PM
✅
638kj
84rpm
47%
20mph
Tuesday 4/21/20 @ 1:59 PM
212kj
84rpm
40%
17mph
Sunday 4/12/20 @ 12:15 PM
✅
320kj
87rpm
46%
20mph
Thursday 4/4/19 @ 12:20 PM
263kj
80rpm
38%
16mph
Saturday 4/6/19 @ 10:59 PM
✅
460kj
80rpm
48%
20mph
Wednesday 4/11/18 @ 5:17 PM
309kj
76rpm
42%
17mph
Thursday 1/17/19 @ 12:29 AM
✅
504kj
75rpm
52%
21mph
Saturday 5/12/18 @ 4:41 PM
391kj
79rpm
41%
17mph
Sunday 9/9/18 @ 11:26 AM
✅
624kj
81rpm
48%
20mph
Sunday 7/15/18 @ 10:7 PM
401kj
76rpm
42%
17mph
Saturday 9/2/17 @ 4:44 PM
✅
577kj
83rpm
46%
19mph
Saturday 6/24/17 @ 7:15 PM
154kj
78rpm
37%
15mph
Saturday 7/8/17 @ 7:2 PM
✅
284kj
86rpm
44%
19mph
Workouts
261
kj
Tuesday 11/9/21
228
kj
Friday 10/22/21
447
kj
Saturday 8/29/20
212
kj
Tuesday 4/21/20
263
kj
Thursday 4/4/19
391
kj
Saturday 5/12/18
401
kj
Sunday 7/15/18