Shake and Bake
Workouts
Thursday 3/7/24 @ 10:47 AM
✅
237kj
78rpm
52%
21mph
Wednesday 3/6/24 @ 5:29 PM
149kj
68rpm
47%
18mph
Thursday 10/1/20 @ 7:51 PM
✅
971kj
89rpm
54%
24mph
Sunday 8/22/21 @ 9:36 PM
699kj
76rpm
51%
21mph
Tuesday 3/24/20 @ 12:1 PM
✅
822kj
83rpm
52%
22mph
Tuesday 6/15/21 @ 12:58 AM
671kj
81rpm
49%
21mph
Wednesday 4/22/20 @ 11:27 AM
✅
863kj
87rpm
52%
23mph
Thursday 5/27/21 @ 11:11 PM
718kj
76rpm
52%
21mph
Wednesday 3/17/21 @ 9:53 AM
✅
714kj
88rpm
54%
24mph
Tuesday 4/20/21 @ 4:31 PM
480kj
79rpm
49%
20mph
Monday 9/21/20 @ 11:42 AM
✅
705kj
88rpm
53%
24mph
Tuesday 9/22/20 @ 7:12 PM
454kj
79rpm
47%
19mph
Saturday 8/29/20 @ 11:34 AM
✅
572kj
80rpm
52%
22mph
Friday 3/20/20 @ 5:33 PM
374kj
73rpm
48%
19mph
Sunday 3/8/20 @ 11:16 AM
✅
469kj
86rpm
54%
24mph
Thursday 3/5/20 @ 2:28 PM
356kj
77rpm
52%
21mph
Tuesday 8/13/19 @ 9:57 AM
202kj
85rpm
46%
20mph
Wednesday 7/10/19 @ 2:36 PM
✅
216kj
84rpm
47%
20mph
Saturday 12/22/18 @ 10:11 AM
✅
259kj
78rpm
46%
19mph
Saturday 11/10/18 @ 7:37 PM
258kj
72rpm
49%
19mph
Workouts
671
kj
Tuesday 6/15/21
480
kj
Tuesday 4/20/21
258
kj
Saturday 11/10/18