Shake and Bake
Workouts
Tuesday 4/21/20 @ 11:0 AM
✅
773kj
89rpm
55%
24mph
Thursday 7/4/19 @ 12:1 PM
435kj
90rpm
43%
20mph
Wednesday 6/16/21 @ 9:55 AM
✅
655kj
83rpm
54%
23mph
Wednesday 10/20/21 @ 12:9 PM
381kj
86rpm
42%
19mph
Thursday 8/26/21 @ 11:54 AM
✅
412kj
89rpm
50%
22mph
Thursday 8/26/21 @ 11:59 AM
292kj
89rpm
43%
19mph
Tuesday 1/28/20 @ 10:4 AM
✅
707kj
86rpm
54%
24mph
Tuesday 1/28/20 @ 11:4 AM
444kj
85rpm
45%
20mph
Monday 1/25/21 @ 10:9 AM
✅
678kj
86rpm
53%
23mph
Monday 1/25/21 @ 1:34 PM
487kj
95rpm
42%
20mph
Friday 12/25/20 @ 12:0 PM
✅
714kj
87rpm
54%
24mph
Monday 1/18/21 @ 1:10 PM
480kj
88rpm
45%
20mph
Sunday 11/10/19 @ 11:42 AM
429kj
81rpm
47%
20mph
Monday 11/11/19 @ 12:31 PM
✅
472kj
90rpm
44%
20mph
Thursday 7/4/19 @ 12:0 PM
438kj
80rpm
48%
20mph
Wednesday 7/31/19 @ 10:0 AM
✅
456kj
84rpm
47%
20mph
Monday 6/5/17 @ 8:41 AM
✅
555kj
88rpm
43%
19mph
Sunday 8/6/17 @ 10:30 AM
546kj
88rpm
43%
19mph
Wednesday 7/27/16 @ 10:8 AM
✅
472kj
72rpm
54%
20mph
Saturday 8/20/16 @ 6:50 PM
411kj
68rpm
53%
19mph
Workouts
435
kj
Thursday 7/4/19
381
kj
Wednesday 10/20/21
444
kj
Tuesday 1/28/20
480
kj
Monday 1/18/21
438
kj
Thursday 7/4/19