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Shake and Bake
bamamonique
Queen City NC
0
Beat buckeyebikerdpt
VS
buckeyebikerdpt
College Station, TX
195 🔥
Beat bamamonique
Workouts
Previous Workouts
Next Workouts
Saturday 2/4/23 @ 3:55 PM
310
kj
76
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 1/30/23 @ 11:27 AM
✅
601
kj
92
rpm
48
%
22
mph
Saturday 4/23/22 @ 12:9 PM
289
kj
81
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
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Thursday 4/21/22 @ 2:40 PM
✅
630
kj
90
rpm
50
%
22
mph
Friday 10/8/21 @ 12:39 PM
566
kj
82
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Saturday 2/29/20 @ 3:33 PM
✅
783
kj
88
rpm
50
%
22
mph
Wednesday 1/12/22 @ 11:2 AM
363
kj
81
rpm
42
%
18
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
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Wednesday 1/12/22 @ 11:16 AM
✅
550
kj
87
rpm
48
%
21
mph
Thursday 11/25/21 @ 12:56 PM
379
kj
80
rpm
45
%
18
mph
45 min Turkey Burn Ride
Alex Toussaint
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Thursday 11/25/21 @ 12:57 PM
✅
691
kj
80
rpm
57
%
23
mph
Sunday 11/7/21 @ 1:35 PM
341
kj
84
rpm
36
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 11/8/21 @ 11:15 AM
✅
533
kj
80
rpm
48
%
20
mph
Sunday 5/2/21 @ 1:3 PM
386
kj
80
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 2/26/21 @ 8:15 PM
✅
593
kj
91
rpm
48
%
22
mph
Saturday 11/23/19 @ 11:57 AM
416
kj
79
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 11/23/19 @ 2:13 PM
✅
761
kj
87
rpm
50
%
22
mph
Saturday 11/16/19 @ 12:49 PM
394
kj
78
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 11/15/19 @ 10:58 AM
✅
744
kj
86
rpm
49
%
22
mph
Friday 1/25/19 @ 10:49 AM
503
kj
77
rpm
46
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/26/19 @ 4:39 PM
✅
716
kj
84
rpm
50
%
21
mph
Previous Workouts
Next Workouts
bamamonique
Queen City NC
0
Beat buckeyebikerdpt
VS
buckeyebikerdpt
College Station, TX
195 🔥
Beat bamamonique
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
310
kj
Saturday 2/4/23
✅
601
kj
Monday 1/30/23
45 min Power Zone Ride
Denis Morton
View Class
Share
289
kj
Saturday 4/23/22
✅
630
kj
Thursday 4/21/22
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
566
kj
Friday 10/8/21
✅
783
kj
Saturday 2/29/20
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
363
kj
Wednesday 1/12/22
✅
550
kj
Wednesday 1/12/22
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
379
kj
Thursday 11/25/21
✅
691
kj
Thursday 11/25/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
341
kj
Sunday 11/7/21
✅
533
kj
Monday 11/8/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
386
kj
Sunday 5/2/21
✅
593
kj
Friday 2/26/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
416
kj
Saturday 11/23/19
✅
761
kj
Saturday 11/23/19
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
394
kj
Saturday 11/16/19
✅
744
kj
Friday 11/15/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
503
kj
Friday 1/25/19
✅
716
kj
Saturday 1/26/19
Previous Workouts
Next Workouts