Shake and Bake
Workouts
Monday 4/19/21 @ 7:29 AM
336kj
73rpm
44%
17mph
Monday 4/19/21 @ 10:0 AM
✅
695kj
89rpm
53%
24mph
Wednesday 2/3/21 @ 12:0 PM
333kj
83rpm
39%
17mph
Friday 11/15/19 @ 12:59 PM
✅
725kj
90rpm
52%
24mph
Saturday 3/28/20 @ 11:48 AM
472kj
79rpm
43%
18mph
Saturday 3/28/20 @ 1:13 PM
✅
991kj
89rpm
53%
24mph
Thursday 4/28/22 @ 11:47 AM
260kj
78rpm
36%
15mph
Friday 7/5/19 @ 2:0 PM
✅
739kj
96rpm
51%
24mph
Sunday 7/25/21 @ 12:4 PM
71kj
72rpm
33%
13mph
Saturday 8/14/21 @ 11:22 AM
✅
322kj
89rpm
53%
24mph
Monday 5/13/19 @ 11:4 AM
304kj
78rpm
41%
17mph
Monday 8/19/19 @ 9:49 AM
✅
736kj
93rpm
52%
24mph
Wednesday 11/27/19 @ 11:51 AM
333kj
77rpm
43%
17mph
Saturday 3/21/20 @ 10:35 AM
✅
753kj
90rpm
53%
24mph
Sunday 1/6/19 @ 2:6 PM
364kj
78rpm
45%
18mph
Monday 4/8/19 @ 10:53 AM
✅
752kj
95rpm
52%
24mph
Sunday 7/7/19 @ 11:42 AM
314kj
77rpm
43%
17mph
Wednesday 7/3/19 @ 11:57 AM
✅
694kj
93rpm
51%
23mph
Saturday 1/12/19 @ 1:55 PM
503kj
76rpm
46%
19mph
Saturday 1/12/19 @ 11:36 AM
✅
972kj
94rpm
52%
24mph
Workouts
336
kj
Monday 4/19/21
333
kj
Wednesday 2/3/21
472
kj
Saturday 3/28/20
304
kj
Monday 5/13/19
333
kj
Wednesday 11/27/19
364
kj
Sunday 1/6/19
503
kj
Saturday 1/12/19