Shake and Bake
VS
Workouts
Friday 7/21/23 @ 9:30 AM
✅
295kj
81rpm
46%
19mph
Monday 11/13/23 @ 1:44 PM
249kj
88rpm
43%
20mph
Tuesday 7/20/21 @ 12:26 PM
406kj
93rpm
41%
19mph
Wednesday 6/16/21 @ 12:28 PM
✅
502kj
90rpm
46%
21mph
Monday 6/12/23 @ 10:44 AM
✅
112kj
78rpm
42%
18mph
Tuesday 4/25/23 @ 2:14 PM
82kj
70rpm
41%
16mph
Thursday 1/19/23 @ 11:19 AM
46kj
86rpm
32%
15mph
Wednesday 1/11/23 @ 12:53 AM
✅
47kj
66rpm
40%
15mph
Friday 11/25/22 @ 11:8 AM
✅
663kj
80rpm
49%
21mph
Saturday 8/7/21 @ 11:58 AM
652kj
87rpm
47%
21mph
Saturday 9/3/22 @ 12:39 PM
305kj
79rpm
48%
20mph
Tuesday 10/11/22 @ 12:23 PM
✅
311kj
91rpm
43%
20mph
Monday 9/12/22 @ 8:44 AM
484kj
82rpm
48%
20mph
Monday 9/12/22 @ 12:2 PM
✅
494kj
90rpm
45%
20mph
Thursday 5/19/22 @ 9:26 AM
481kj
91rpm
45%
20mph
Tuesday 5/17/22 @ 12:8 PM
✅
520kj
95rpm
45%
21mph
Monday 9/6/21 @ 5:48 PM
36kj
92rpm
34%
16mph
Saturday 10/17/20 @ 2:12 PM
✅
430kj
86rpm
39%
17mph
Saturday 8/28/21 @ 1:53 PM
601kj
89rpm
44%
20mph
Saturday 8/14/21 @ 1:52 PM
✅
685kj
87rpm
47%
21mph
balancedjourney
Kernersville, NC
111
VS
angiecope
Seattle, WA
213
🔥
Workouts
406
kj
Tuesday 7/20/21
652
kj
Saturday 8/7/21
305
kj
Saturday 9/3/22
481
kj
Thursday 5/19/22