Shake and Bake
Workouts
Friday 8/28/20 @ 7:55 PM
226kj
80rpm
43%
18mph
Saturday 12/4/21 @ 11:4 AM
✅
444kj
87rpm
53%
23mph
Monday 6/22/20 @ 9:6 PM
342kj
83rpm
41%
18mph
Tuesday 3/17/20 @ 10:19 AM
✅
737kj
91rpm
53%
24mph
Friday 7/3/20 @ 3:38 PM
497kj
83rpm
43%
18mph
Saturday 2/15/20 @ 5:41 PM
✅
979kj
90rpm
53%
24mph
Saturday 4/8/23 @ 4:49 PM
314kj
88rpm
38%
17mph
Sunday 2/20/22 @ 11:32 AM
✅
728kj
88rpm
54%
24mph
Sunday 1/15/23 @ 7:58 PM
421kj
82rpm
40%
17mph
Sunday 1/22/23 @ 11:48 AM
✅
912kj
84rpm
54%
23mph
Sunday 7/24/22 @ 5:28 PM
484kj
82rpm
43%
18mph
Tuesday 8/2/22 @ 10:36 AM
✅
937kj
85rpm
55%
24mph
Friday 7/22/22 @ 11:27 AM
258kj
86rpm
42%
18mph
Saturday 7/30/22 @ 10:35 AM
✅
493kj
87rpm
54%
24mph
Sunday 9/13/20 @ 3:44 PM
501kj
84rpm
43%
18mph
Saturday 9/12/20 @ 11:32 AM
✅
941kj
89rpm
53%
24mph
Tuesday 9/8/20 @ 1:37 PM
231kj
86rpm
40%
18mph
Thursday 6/25/20 @ 11:9 AM
✅
465kj
91rpm
52%
24mph
Friday 3/6/20 @ 10:51 PM
123kj
84rpm
43%
18mph
Friday 5/10/19 @ 11:11 AM
✅
236kj
94rpm
51%
24mph
Workouts
226
kj
Friday 8/28/20
342
kj
Monday 6/22/20
314
kj
Saturday 4/8/23
421
kj
Sunday 1/15/23
484
kj
Sunday 7/24/22
258
kj
Friday 7/22/22
501
kj
Sunday 9/13/20
231
kj
Tuesday 9/8/20
123
kj
Friday 3/6/20