Shake and Bake
Workouts
Saturday 11/12/22 @ 2:38 PM
265kj
87rpm
36%
16mph
Saturday 10/8/22 @ 9:49 AM
✅
712kj
87rpm
54%
24mph
Saturday 7/24/21 @ 12:52 PM
289kj
82rpm
39%
17mph
Wednesday 6/16/21 @ 9:57 AM
✅
697kj
92rpm
52%
24mph
Friday 8/28/20 @ 12:22 PM
376kj
85rpm
42%
18mph
Friday 9/6/19 @ 10:44 AM
✅
727kj
94rpm
52%
24mph
Saturday 10/3/20 @ 1:59 PM
505kj
84rpm
42%
18mph
Sunday 10/4/20 @ 11:10 AM
✅
958kj
90rpm
53%
24mph
Sunday 6/9/19 @ 1:54 PM
343kj
81rpm
42%
18mph
Tuesday 3/31/20 @ 10:39 AM
✅
735kj
91rpm
53%
24mph
Tuesday 12/24/19 @ 8:56 PM
231kj
75rpm
45%
18mph
Wednesday 11/27/19 @ 12:4 PM
✅
496kj
90rpm
53%
24mph
Saturday 8/3/19 @ 12:57 PM
75kj
68rpm
32%
12mph
Tuesday 8/6/19 @ 10:57 AM
✅
302kj
91rpm
51%
23mph
Saturday 9/1/18 @ 3:22 PM
306kj
83rpm
40%
17mph
Tuesday 10/16/18 @ 9:58 AM
✅
723kj
94rpm
52%
24mph
Saturday 12/22/18 @ 2:14 PM
481kj
87rpm
42%
18mph
Saturday 10/20/18 @ 12:31 PM
✅
974kj
95rpm
52%
24mph
Saturday 6/23/18 @ 3:59 PM
104kj
82rpm
35%
15mph
Wednesday 4/11/18 @ 10:45 AM
✅
306kj
91rpm
51%
23mph
Workouts
265
kj
Saturday 11/12/22
289
kj
Saturday 7/24/21
343
kj
Sunday 6/9/19
306
kj
Saturday 9/1/18
481
kj
Saturday 12/22/18
104
kj
Saturday 6/23/18