Shake and Bake
Workouts
Tuesday 12/22/20 @ 1:27 PM
✅
236kj
83rpm
40%
17mph
Sunday 11/12/23 @ 2:25 PM
126kj
75rpm
34%
14mph
Tuesday 5/28/19 @ 11:8 AM
✅
251kj
86rpm
41%
18mph
Thursday 7/14/22 @ 12:21 PM
153kj
75rpm
37%
15mph
Thursday 6/30/22 @ 9:9 PM
✅
188kj
84rpm
35%
16mph
Monday 6/20/22 @ 12:21 PM
144kj
84rpm
33%
14mph
Saturday 6/22/19 @ 11:49 AM
✅
518kj
86rpm
42%
18mph
Friday 6/21/19 @ 9:9 PM
374kj
79rpm
39%
16mph
Wednesday 6/17/20 @ 11:29 AM
✅
346kj
88rpm
37%
17mph
Monday 9/2/19 @ 4:48 PM
275kj
81rpm
37%
16mph
Sunday 2/16/20 @ 7:53 PM
✅
351kj
87rpm
40%
18mph
Saturday 10/12/19 @ 12:54 PM
276kj
80rpm
39%
16mph
Saturday 2/9/19 @ 7:24 PM
✅
358kj
81rpm
42%
18mph
Tuesday 9/3/19 @ 11:54 AM
277kj
78rpm
39%
16mph
Thursday 5/16/19 @ 9:57 AM
✅
377kj
85rpm
42%
18mph
Wednesday 9/18/19 @ 11:56 AM
277kj
74rpm
41%
16mph
Sunday 6/16/19 @ 12:41 PM
✅
371kj
84rpm
41%
18mph
Monday 6/10/19 @ 9:17 PM
268kj
82rpm
37%
16mph
Friday 3/22/19 @ 11:25 AM
✅
461kj
79rpm
44%
18mph
Friday 3/22/19 @ 9:7 PM
294kj
83rpm
35%
15mph
Workouts
276
kj
Saturday 10/12/19
294
kj
Friday 3/22/19