Shake and Bake
Workouts
Saturday 6/18/22 @ 2:39 PM
337kj
79rpm
42%
18mph
Sunday 6/12/22 @ 10:43 PM
✅
445kj
66rpm
55%
20mph
Saturday 12/25/21 @ 4:32 PM
193kj
75rpm
42%
16mph
Tuesday 12/21/21 @ 11:32 AM
✅
290kj
75rpm
49%
19mph
Saturday 7/24/21 @ 1:47 PM
310kj
77rpm
42%
17mph
Wednesday 7/28/21 @ 1:36 AM
✅
507kj
68rpm
56%
21mph
Tuesday 6/8/21 @ 2:25 PM
218kj
84rpm
40%
17mph
Friday 1/15/21 @ 2:38 AM
✅
320kj
76rpm
51%
20mph
Monday 3/22/21 @ 12:0 PM
224kj
75rpm
44%
17mph
Sunday 3/28/21 @ 1:35 AM
✅
300kj
80rpm
47%
20mph
Wednesday 2/10/21 @ 2:4 PM
368kj
86rpm
41%
18mph
Friday 6/26/20 @ 10:49 AM
✅
712kj
75rpm
60%
23mph
Monday 11/9/20 @ 1:48 PM
361kj
81rpm
43%
18mph
Monday 11/9/20 @ 11:36 AM
✅
488kj
72rpm
53%
20mph
Friday 7/10/20 @ 5:56 PM
439kj
79rpm
42%
17mph
Friday 5/8/20 @ 8:57 PM
✅
1002kj
76rpm
60%
23mph
Monday 6/22/20 @ 5:31 PM
310kj
88rpm
38%
17mph
Tuesday 6/23/20 @ 10:52 AM
✅
463kj
77rpm
58%
23mph
Friday 2/14/20 @ 8:48 PM
260kj
85rpm
36%
16mph
Wednesday 2/12/20 @ 12:9 PM
✅
692kj
77rpm
59%
23mph
Workouts
337
kj
Saturday 6/18/22
193
kj
Saturday 12/25/21
310
kj
Saturday 7/24/21
218
kj
Tuesday 6/8/21
368
kj
Wednesday 2/10/21
361
kj
Monday 11/9/20
260
kj
Friday 2/14/20