Shake and Bake
Workouts
Tuesday 7/27/21 @ 11:59 AM
312kj
81rpm
39%
17mph
Friday 4/28/23 @ 10:19 AM
✅
451kj
76rpm
46%
19mph
Wednesday 2/3/21 @ 2:40 PM
373kj
81rpm
43%
18mph
Monday 1/23/23 @ 11:26 AM
✅
389kj
77rpm
45%
18mph
Tuesday 9/21/21 @ 11:58 AM
229kj
80rpm
42%
17mph
Saturday 9/25/21 @ 11:51 AM
✅
330kj
78rpm
48%
20mph
Tuesday 8/24/21 @ 3:25 PM
331kj
85rpm
40%
18mph
Sunday 3/14/21 @ 2:48 PM
✅
474kj
80rpm
48%
20mph
Thursday 10/1/20 @ 2:47 PM
226kj
87rpm
40%
18mph
Saturday 2/8/20 @ 9:20 PM
✅
282kj
83rpm
44%
19mph
Wednesday 3/3/21 @ 3:47 PM
368kj
81rpm
42%
18mph
Tuesday 12/1/20 @ 2:8 PM
✅
484kj
79rpm
48%
20mph
Thursday 1/21/21 @ 2:55 PM
221kj
85rpm
40%
17mph
Sunday 1/24/21 @ 1:46 PM
✅
262kj
82rpm
44%
19mph
Saturday 4/18/20 @ 4:7 PM
365kj
85rpm
37%
16mph
Saturday 1/23/21 @ 1:14 PM
✅
518kj
78rpm
47%
19mph
Saturday 8/29/20 @ 1:1 PM
461kj
80rpm
42%
18mph
Saturday 8/29/20 @ 1:57 PM
✅
665kj
82rpm
48%
20mph
Saturday 6/6/20 @ 3:58 PM
410kj
78rpm
42%
17mph
Thursday 5/14/20 @ 12:29 PM
✅
527kj
79rpm
44%
18mph
Workouts
331
kj
Tuesday 8/24/21
226
kj
Thursday 10/1/20
221
kj
Thursday 1/21/21
365
kj
Saturday 4/18/20
461
kj
Saturday 8/29/20
410
kj
Saturday 6/6/20