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Shake and Bake
azradrider
Scottsdale, AZ
269 π₯
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #PZPLoonyverse #NorCal #PZP
112
Beat azradrider
Workouts
Previous Workouts
Next Workouts
Tuesday 5/25/21 @ 11:55 AM
β
401
kj
93
rpm
48
%
22
mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
Monday 7/19/21 @ 8:51 PM
391
kj
86
rpm
50
%
22
mph
Friday 10/28/22 @ 1:32 PM
β
593
kj
89
rpm
49
%
22
mph
45 min Power Zone Endurance Classic Rock
Sam Yo
View Class
Share
Thursday 12/15/22 @ 3:55 AM
570
kj
86
rpm
49
%
22
mph
Wednesday 11/23/22 @ 2:4 PM
β
627
kj
88
rpm
50
%
22
mph
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
Sunday 12/4/22 @ 1:13 AM
615
kj
88
rpm
50
%
22
mph
Tuesday 4/20/21 @ 12:13 PM
β
657
kj
92
rpm
50
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 1/27/22 @ 10:56 PM
kj
rpm
%
0
mph
Friday 11/26/21 @ 12:57 PM
β
629
kj
89
rpm
50
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 1/23/22 @ 5:16 AM
558
kj
92
rpm
47
%
22
mph
Thursday 2/18/21 @ 11:56 AM
β
601
kj
86
rpm
50
%
22
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 5/10/21 @ 9:49 PM
592
kj
91
rpm
48
%
22
mph
Friday 3/5/21 @ 12:19 PM
β
403
kj
88
rpm
50
%
22
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
Saturday 2/27/21 @ 3:16 AM
401
kj
98
rpm
46
%
22
mph
Thursday 10/29/20 @ 12:35 PM
844
kj
87
rpm
51
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/21/20 @ 12:25 AM
β
846
kj
93
rpm
49
%
23
mph
Tuesday 5/12/20 @ 1:16 PM
β
628
kj
82
rpm
53
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/11/20 @ 3:48 AM
574
kj
85
rpm
50
%
22
mph
Tuesday 7/9/19 @ 12:36 PM
β
620
kj
87
rpm
50
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/9/19 @ 4:11 AM
580
kj
85
rpm
50
%
22
mph
Previous Workouts
Next Workouts
azradrider
Scottsdale, AZ
269 π₯
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #PZPLoonyverse #NorCal #PZP
112
Beat azradrider
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
β
401
kj
Tuesday 5/25/21
391
kj
Monday 7/19/21
45 min Power Zone Endurance Classic Rock
Sam Yo
View Class
Share
β
593
kj
Friday 10/28/22
570
kj
Thursday 12/15/22
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
β
627
kj
Wednesday 11/23/22
615
kj
Sunday 12/4/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
657
kj
Tuesday 4/20/21
kj
Thursday 1/27/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
629
kj
Friday 11/26/21
558
kj
Sunday 1/23/22
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
601
kj
Thursday 2/18/21
592
kj
Monday 5/10/21
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
β
403
kj
Friday 3/5/21
401
kj
Saturday 2/27/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
844
kj
Thursday 10/29/20
β
846
kj
Saturday 11/21/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
628
kj
Tuesday 5/12/20
574
kj
Monday 5/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
620
kj
Tuesday 7/9/19
580
kj
Tuesday 4/9/19
Previous Workouts
Next Workouts