Shake and Bake
Workouts
Friday 12/31/21 @ 1:54 PM
632kj
93rpm
49%
23mph
Wednesday 11/17/21 @ 11:3 AM
✅
704kj
89rpm
53%
24mph
Wednesday 12/14/22 @ 3:27 PM
360kj
91rpm
46%
21mph
Friday 2/3/23 @ 11:6 AM
✅
459kj
88rpm
52%
23mph
Friday 6/19/20 @ 12:32 PM
1289kj
86rpm
52%
23mph
Saturday 8/3/19 @ 4:41 PM
✅
1473kj
95rpm
51%
24mph
Monday 6/15/20 @ 1:13 PM
403kj
83rpm
52%
22mph
Friday 4/10/20 @ 10:58 AM
✅
500kj
92rpm
53%
24mph
Thursday 12/15/22 @ 12:32 PM
602kj
90rpm
49%
22mph
Sunday 12/25/22 @ 11:27 AM
✅
698kj
88rpm
53%
24mph
Monday 1/9/23 @ 12:31 PM
982kj
91rpm
48%
22mph
Saturday 1/7/23 @ 12:30 PM
✅
1115kj
85rpm
53%
23mph
Wednesday 7/13/22 @ 10:30 PM
1004kj
86rpm
51%
22mph
Saturday 7/30/22 @ 11:6 AM
✅
1224kj
84rpm
56%
24mph
Tuesday 7/28/20 @ 1:37 PM
433kj
87rpm
52%
23mph
Thursday 6/17/21 @ 12:17 PM
✅
487kj
88rpm
54%
24mph
Thursday 10/1/20 @ 11:55 AM
609kj
87rpm
50%
22mph
Tuesday 1/14/20 @ 11:42 AM
✅
743kj
90rpm
53%
24mph
Tuesday 6/16/20 @ 12:25 PM
606kj
87rpm
50%
22mph
Thursday 1/23/20 @ 11:48 AM
✅
725kj
91rpm
52%
24mph
Workouts
360
kj
Wednesday 12/14/22
1289
kj
Friday 6/19/20
403
kj
Monday 6/15/20
602
kj
Thursday 12/15/22
982
kj
Monday 1/9/23
1004
kj
Wednesday 7/13/22
433
kj
Tuesday 7/28/20
609
kj
Thursday 10/1/20
606
kj
Tuesday 6/16/20