Shake and Bake
Workouts
Wednesday 9/2/20 @ 1:58 PM
358kj
85rpm
41%
18mph
Thursday 6/11/20 @ 7:38 PM
✅
549kj
83rpm
50%
21mph
Saturday 1/30/21 @ 3:57 PM
479kj
79rpm
43%
18mph
Wednesday 11/13/19 @ 1:17 PM
✅
737kj
91rpm
47%
21mph
Tuesday 11/17/20 @ 3:1 PM
238kj
83rpm
42%
18mph
Saturday 3/7/20 @ 12:50 AM
✅
369kj
84rpm
50%
21mph
Friday 10/16/20 @ 1:56 PM
214kj
87rpm
39%
17mph
Wednesday 5/27/20 @ 3:57 AM
✅
316kj
89rpm
45%
20mph
Friday 10/2/20 @ 1:52 PM
238kj
86rpm
41%
18mph
Thursday 5/7/20 @ 9:14 PM
✅
363kj
83rpm
50%
21mph
Saturday 9/26/20 @ 3:3 PM
498kj
85rpm
42%
18mph
Saturday 8/8/20 @ 4:34 PM
✅
730kj
83rpm
50%
21mph
Saturday 9/5/20 @ 2:56 PM
486kj
84rpm
42%
18mph
Saturday 7/11/20 @ 3:51 PM
✅
762kj
86rpm
50%
22mph
Saturday 8/29/20 @ 2:55 PM
477kj
80rpm
43%
18mph
Sunday 12/1/19 @ 2:46 AM
✅
709kj
87rpm
48%
21mph
Sunday 8/18/19 @ 4:4 PM
311kj
80rpm
40%
17mph
Sunday 8/11/19 @ 3:27 PM
✅
565kj
89rpm
48%
22mph
Friday 11/9/18 @ 2:43 PM
158kj
83rpm
36%
15mph
Monday 10/29/18 @ 11:51 PM
✅
251kj
96rpm
39%
19mph
Workouts
358
kj
Wednesday 9/2/20
479
kj
Saturday 1/30/21
238
kj
Tuesday 11/17/20
214
kj
Friday 10/16/20
238
kj
Friday 10/2/20
498
kj
Saturday 9/26/20
486
kj
Saturday 9/5/20
477
kj
Saturday 8/29/20
311
kj
Sunday 8/18/19
158
kj
Friday 11/9/18