Shake and Bake
Workouts
Tuesday 12/20/22 @ 2:56 PM
194kj
85rpm
38%
17mph
Saturday 12/31/22 @ 12:57 PM
✅
308kj
88rpm
44%
20mph
Monday 9/26/22 @ 1:58 PM
26kj
80rpm
40%
17mph
Tuesday 10/11/22 @ 9:27 AM
✅
303kj
84rpm
46%
20mph
Tuesday 9/20/22 @ 1:59 PM
220kj
78rpm
42%
17mph
Tuesday 9/20/22 @ 9:19 AM
✅
340kj
83rpm
47%
20mph
Sunday 6/19/22 @ 2:58 PM
422kj
78rpm
41%
17mph
Saturday 8/21/21 @ 11:57 AM
✅
703kj
84rpm
49%
21mph
Saturday 7/10/21 @ 2:55 PM
498kj
80rpm
44%
18mph
Saturday 4/4/20 @ 1:58 PM
✅
633kj
91rpm
44%
20mph
Saturday 6/5/21 @ 2:55 PM
758kj
83rpm
43%
19mph
Saturday 5/9/20 @ 3:34 PM
✅
943kj
88rpm
45%
20mph
Saturday 2/20/21 @ 3:58 PM
488kj
77rpm
44%
18mph
Saturday 2/20/21 @ 5:1 PM
✅
747kj
89rpm
48%
21mph
Friday 4/24/20 @ 4:57 PM
222kj
86rpm
40%
18mph
Sunday 10/13/19 @ 4:11 PM
✅
241kj
89rpm
40%
18mph
Thursday 4/25/19 @ 1:59 PM
54kj
92rpm
34%
16mph
Friday 3/27/20 @ 8:0 PM
✅
74kj
86rpm
40%
18mph
Thursday 10/3/19 @ 1:14 PM
215kj
80rpm
40%
17mph
Sunday 6/23/19 @ 12:46 PM
✅
231kj
90rpm
39%
18mph
Workouts
194
kj
Tuesday 12/20/22
26
kj
Monday 9/26/22
422
kj
Sunday 6/19/22
498
kj
Saturday 7/10/21
758
kj
Saturday 6/5/21
222
kj
Friday 4/24/20