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Shake and Bake
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
300 π₯
Beat speedy_monzales
VS
speedy_monzales
SATX
45
Beat av8rchuck
Workouts
Previous Workouts
Next Workouts
Friday 9/16/22 @ 7:36 PM
β
784
kj
91
rpm
48
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/20/22 @ 2:33 PM
654
kj
97
rpm
43
%
21
mph
Friday 8/6/21 @ 11:55 PM
β
653
kj
92
rpm
50
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 7/11/21 @ 2:35 PM
507
kj
100
rpm
43
%
21
mph
Wednesday 1/5/22 @ 4:14 AM
β
600
kj
91
rpm
49
%
22
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
Wednesday 12/8/21 @ 2:36 PM
374
kj
84
rpm
43
%
18
mph
Tuesday 4/14/20 @ 12:44 AM
β
661
kj
90
rpm
51
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/9/21 @ 2:19 PM
501
kj
98
rpm
43
%
21
mph
Wednesday 2/17/21 @ 9:3 PM
β
917
kj
92
rpm
51
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/28/19 @ 4:44 PM
732
kj
91
rpm
47
%
21
mph
Friday 1/22/21 @ 4:28 PM
β
608
kj
93
rpm
48
%
22
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Sunday 1/24/21 @ 1:43 PM
496
kj
97
rpm
43
%
21
mph
Saturday 3/21/20 @ 4:13 PM
β
555
kj
84
rpm
50
%
22
mph
45 min Pop Ride
Kendall Toole
View Class
Share
Tuesday 12/31/19 @ 11:52 PM
533
kj
80
rpm
52
%
21
mph
Thursday 2/21/19 @ 8:34 PM
β
1114
kj
81
rpm
51
%
22
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/23/19 @ 2:2 PM
983
kj
97
rpm
43
%
21
mph
Friday 1/25/19 @ 4:27 AM
β
580
kj
84
rpm
52
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/23/19 @ 11:42 PM
520
kj
86
rpm
48
%
21
mph
Friday 11/2/18 @ 4:23 PM
β
514
kj
83
rpm
58
%
24
mph
30 min Queen Rock Ride
Denis Morton
View Class
Share
Friday 11/2/18 @ 4:28 PM
374
kj
75
rpm
56
%
22
mph
Previous Workouts
Next Workouts
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
300 π₯
Beat speedy_monzales
VS
speedy_monzales
SATX
45
Beat av8rchuck
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
784
kj
Friday 9/16/22
654
kj
Monday 6/20/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
653
kj
Friday 8/6/21
507
kj
Sunday 7/11/21
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
β
600
kj
Wednesday 1/5/22
374
kj
Wednesday 12/8/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
661
kj
Tuesday 4/14/20
501
kj
Saturday 10/9/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
917
kj
Wednesday 2/17/21
732
kj
Saturday 9/28/19
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
608
kj
Friday 1/22/21
496
kj
Sunday 1/24/21
45 min Pop Ride
Kendall Toole
View Class
Share
β
555
kj
Saturday 3/21/20
533
kj
Tuesday 12/31/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
1114
kj
Thursday 2/21/19
983
kj
Saturday 2/23/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
580
kj
Friday 1/25/19
520
kj
Wednesday 1/23/19
30 min Queen Rock Ride
Denis Morton
View Class
Share
β
514
kj
Friday 11/2/18
374
kj
Friday 11/2/18
Previous Workouts
Next Workouts