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Shake and Bake
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
242 π₯
Beat buckeyebikerdpt
VS
buckeyebikerdpt
College Station, TX
115
Beat av8rchuck
Workouts
Previous Workouts
Next Workouts
Sunday 4/10/22 @ 9:53 PM
β
618
kj
93
rpm
48
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/11/22 @ 10:15 AM
589
kj
86
rpm
50
%
22
mph
Thursday 4/22/21 @ 7:43 PM
β
603
kj
87
rpm
50
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 2/7/21 @ 5:52 PM
592
kj
93
rpm
48
%
22
mph
Monday 4/27/20 @ 10:0 PM
β
661
kj
94
rpm
49
%
23
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 10/5/20 @ 9:47 AM
594
kj
81
rpm
52
%
21
mph
Monday 10/29/18 @ 9:39 PM
β
722
kj
87
rpm
54
%
23
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 10/31/18 @ 10:0 AM
465
kj
87
rpm
45
%
20
mph
Saturday 3/28/20 @ 4:8 PM
β
83
kj
79
rpm
45
%
19
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 5/4/20 @ 10:27 AM
72
kj
74
rpm
45
%
17
mph
Tuesday 4/14/20 @ 12:44 AM
β
661
kj
90
rpm
51
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/13/20 @ 12:41 PM
602
kj
86
rpm
51
%
22
mph
Friday 3/29/19 @ 6:9 PM
β
739
kj
86
rpm
49
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/9/19 @ 2:41 PM
721
kj
85
rpm
49
%
21
mph
Thursday 2/21/19 @ 8:34 PM
β
1114
kj
81
rpm
51
%
22
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/23/19 @ 2:38 PM
1079
kj
86
rpm
49
%
21
mph
Friday 1/25/19 @ 4:27 AM
β
580
kj
84
rpm
52
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/23/19 @ 10:45 AM
521
kj
82
rpm
50
%
21
mph
Friday 11/16/18 @ 4:33 AM
β
753
kj
84
rpm
57
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/16/18 @ 12:53 AM
463
kj
84
rpm
47
%
20
mph
Previous Workouts
Next Workouts
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
242 π₯
Beat buckeyebikerdpt
VS
buckeyebikerdpt
College Station, TX
115
Beat av8rchuck
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
618
kj
Sunday 4/10/22
589
kj
Monday 4/11/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
603
kj
Thursday 4/22/21
592
kj
Sunday 2/7/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
661
kj
Monday 4/27/20
594
kj
Monday 10/5/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
722
kj
Monday 10/29/18
465
kj
Wednesday 10/31/18
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
83
kj
Saturday 3/28/20
72
kj
Monday 5/4/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
661
kj
Tuesday 4/14/20
602
kj
Monday 4/13/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
739
kj
Friday 3/29/19
721
kj
Saturday 2/9/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
1114
kj
Thursday 2/21/19
1079
kj
Saturday 2/23/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
580
kj
Friday 1/25/19
521
kj
Wednesday 1/23/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
753
kj
Friday 11/16/18
463
kj
Friday 11/16/18
Previous Workouts
Next Workouts