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Shake and Bake
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
307 π₯
Beat bird_by_bird
VS
bird_by_bird
Santa Barbara
13
Beat av8rchuck
Workouts
Previous Workouts
Next Workouts
Wednesday 11/9/22 @ 11:56 PM
β
766
kj
89
rpm
48
%
22
mph
60 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Saturday 11/12/22 @ 1:44 PM
219
kj
76
rpm
32
%
13
mph
Friday 8/6/21 @ 11:55 PM
β
653
kj
92
rpm
50
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 8/8/21 @ 1:31 PM
187
kj
77
rpm
33
%
14
mph
Friday 11/2/18 @ 4:23 PM
β
514
kj
83
rpm
58
%
24
mph
30 min Queen Rock Ride
Denis Morton
View Class
Share
Sunday 3/15/20 @ 5:14 PM
170
kj
82
rpm
37
%
16
mph
Saturday 11/21/20 @ 6:29 PM
β
742
kj
78
rpm
53
%
22
mph
60 min Climb Ride
Christine D'Ercole
View Class
Share
Sunday 8/2/20 @ 4:2 PM
343
kj
74
rpm
40
%
16
mph
Monday 4/27/20 @ 10:0 PM
β
661
kj
94
rpm
49
%
23
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 4/27/20 @ 12:54 PM
242
kj
81
rpm
34
%
15
mph
Monday 10/29/18 @ 9:39 PM
β
722
kj
87
rpm
54
%
23
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 7/13/20 @ 2:9 PM
242
kj
77
rpm
35
%
15
mph
Tuesday 4/14/20 @ 12:44 AM
β
661
kj
90
rpm
51
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/13/20 @ 4:40 PM
257
kj
78
rpm
38
%
16
mph
Wednesday 1/29/20 @ 12:7 AM
β
624
kj
88
rpm
51
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/27/20 @ 1:27 PM
261
kj
83
rpm
37
%
16
mph
Thursday 2/21/19 @ 8:34 PM
β
1114
kj
81
rpm
51
%
22
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/23/19 @ 6:0 PM
325
kj
80
rpm
31
%
13
mph
Friday 1/25/19 @ 4:27 AM
β
580
kj
84
rpm
52
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/23/19 @ 1:22 PM
175
kj
73
rpm
34
%
13
mph
Previous Workouts
Next Workouts
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
307 π₯
Beat bird_by_bird
VS
bird_by_bird
Santa Barbara
13
Beat av8rchuck
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
β
766
kj
Wednesday 11/9/22
219
kj
Saturday 11/12/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
653
kj
Friday 8/6/21
187
kj
Sunday 8/8/21
30 min Queen Rock Ride
Denis Morton
View Class
Share
β
514
kj
Friday 11/2/18
170
kj
Sunday 3/15/20
60 min Climb Ride
Christine D'Ercole
View Class
Share
β
742
kj
Saturday 11/21/20
343
kj
Sunday 8/2/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
661
kj
Monday 4/27/20
242
kj
Monday 4/27/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
722
kj
Monday 10/29/18
242
kj
Monday 7/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
661
kj
Tuesday 4/14/20
257
kj
Monday 4/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
624
kj
Wednesday 1/29/20
261
kj
Monday 1/27/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
1114
kj
Thursday 2/21/19
325
kj
Saturday 2/23/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
580
kj
Friday 1/25/19
175
kj
Wednesday 1/23/19
Previous Workouts
Next Workouts