Shake and Bake
VS
Workouts
Thursday 9/7/23 @ 11:50 PM
573kj
87rpm
49%
22mph
Saturday 6/24/23 @ 5:20 PM
✅
616kj
0rpm
0%
0mph
Thursday 3/26/20 @ 4:44 AM
✅
566kj
90rpm
48%
22mph
Monday 9/27/21 @ 12:58 PM
538kj
91rpm
46%
21mph
Saturday 10/12/19 @ 2:45 AM
373kj
91rpm
47%
22mph
Sunday 9/4/22 @ 1:27 PM
✅
376kj
78rpm
54%
22mph
Monday 7/20/20 @ 3:36 AM
✅
879kj
88rpm
52%
23mph
Monday 4/25/22 @ 1:10 PM
634kj
75rpm
47%
18mph
Thursday 10/28/21 @ 10:53 PM
✅
585kj
90rpm
48%
22mph
Tuesday 6/29/21 @ 4:55 PM
kj
rpm
%
0mph
Sunday 6/14/20 @ 9:0 PM
✅
375kj
101rpm
44%
22mph
Friday 8/27/21 @ 12:30 AM
300kj
97rpm
41%
20mph
Monday 1/20/20 @ 10:39 PM
✅
572kj
87rpm
49%
22mph
Monday 1/20/20 @ 5:1 PM
541kj
75rpm
53%
21mph
Wednesday 1/16/19 @ 10:54 PM
737kj
87rpm
49%
22mph
Sunday 1/20/19 @ 4:1 PM
✅
744kj
86rpm
50%
22mph
Wednesday 1/9/19 @ 3:26 AM
✅
554kj
88rpm
49%
22mph
Sunday 1/6/19 @ 7:34 PM
510kj
87rpm
48%
21mph
Sunday 9/2/18 @ 10:50 PM
625kj
87rpm
45%
20mph
Saturday 9/1/18 @ 4:36 PM
✅
712kj
82rpm
51%
21mph
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
182
🔥
VS
beardownarizona
Phoenix, AZ
57
Workouts
573
kj
Thursday 9/7/23
538
kj
Monday 9/27/21
634
kj
Monday 4/25/22
300
kj
Friday 8/27/21
541
kj
Monday 1/20/20
737
kj
Wednesday 1/16/19
510
kj
Sunday 1/6/19