Shake and Bake
VS
Workouts
Saturday 12/11/21 @ 6:28 PM
254kj
92rpm
40%
19mph
Friday 7/22/22 @ 12:24 PM
✅
270kj
91rpm
42%
19mph
Friday 10/22/21 @ 5:41 PM
✅
343kj
84rpm
42%
18mph
Monday 2/14/22 @ 10:35 PM
325kj
83rpm
41%
18mph
Thursday 11/11/21 @ 6:7 PM
395kj
93rpm
40%
19mph
Tuesday 12/8/20 @ 12:29 PM
✅
484kj
87rpm
46%
20mph
Tuesday 5/4/21 @ 4:56 PM
212kj
88rpm
39%
17mph
Sunday 5/2/21 @ 5:34 PM
✅
288kj
82rpm
46%
19mph
Monday 11/30/20 @ 6:7 PM
411kj
94rpm
40%
19mph
Wednesday 9/23/20 @ 6:27 PM
✅
459kj
92rpm
43%
20mph
Saturday 8/29/20 @ 6:18 PM
491kj
85rpm
42%
18mph
Saturday 11/23/19 @ 5:44 PM
✅
610kj
85rpm
46%
20mph
Wednesday 8/19/20 @ 12:17 PM
215kj
82rpm
41%
17mph
Wednesday 8/26/20 @ 7:54 PM
✅
274kj
89rpm
41%
19mph
Tuesday 3/3/20 @ 5:25 PM
343kj
88rpm
40%
18mph
Wednesday 2/12/20 @ 11:28 PM
✅
409kj
90rpm
42%
19mph
Friday 11/8/19 @ 6:20 PM
262kj
75rpm
48%
19mph
Sunday 11/3/19 @ 10:59 PM
✅
330kj
85rpm
47%
20mph
Friday 7/5/19 @ 5:12 PM
✅
143kj
87rpm
39%
17mph
Monday 5/13/19 @ 1:40 PM
82kj
84rpm
41%
18mph
attagirlyesucan
Lake Geneva, WI
36
VS
idohills
Just keep pedaling. #07.20.17-OGMenace
178
🔥
Workouts
254
kj
Saturday 12/11/21
325
kj
Monday 2/14/22
491
kj
Saturday 8/29/20
343
kj
Tuesday 3/3/20