Shake and Bake
Workouts
Monday 8/2/21 @ 6:10 PM
379kj
96rpm
37%
18mph
Friday 6/25/21 @ 9:54 AM
✅
724kj
90rpm
53%
24mph
Tuesday 10/18/22 @ 8:49 PM
394kj
91rpm
41%
19mph
Saturday 10/8/22 @ 9:49 AM
✅
712kj
87rpm
54%
24mph
Friday 7/16/21 @ 8:26 PM
376kj
94rpm
39%
18mph
Wednesday 6/16/21 @ 9:57 AM
✅
697kj
92rpm
52%
24mph
Thursday 8/27/20 @ 6:9 PM
389kj
88rpm
42%
19mph
Friday 9/6/19 @ 10:44 AM
✅
727kj
94rpm
52%
24mph
Friday 12/11/20 @ 6:18 PM
254kj
93rpm
39%
19mph
Tuesday 11/5/19 @ 2:30 PM
✅
493kj
90rpm
53%
24mph
Monday 8/23/21 @ 6:8 PM
544kj
94rpm
40%
19mph
Sunday 10/4/20 @ 11:10 AM
✅
958kj
90rpm
53%
24mph
Thursday 8/19/21 @ 6:56 PM
379kj
96rpm
35%
17mph
Monday 8/16/21 @ 10:17 AM
✅
734kj
91rpm
53%
24mph
Wednesday 4/1/20 @ 5:20 PM
392kj
85rpm
42%
19mph
Friday 4/3/20 @ 10:10 AM
✅
758kj
91rpm
53%
24mph
Wednesday 2/24/21 @ 4:23 PM
568kj
96rpm
40%
19mph
Saturday 10/17/20 @ 11:56 AM
✅
960kj
91rpm
53%
24mph
Sunday 12/15/19 @ 7:0 PM
234kj
84rpm
42%
18mph
Wednesday 10/16/19 @ 1:46 PM
✅
491kj
92rpm
53%
24mph
Workouts
394
kj
Tuesday 10/18/22
376
kj
Friday 7/16/21
254
kj
Friday 12/11/20
379
kj
Thursday 8/19/21
568
kj
Wednesday 2/24/21
234
kj
Sunday 12/15/19