Shake and Bake
Workouts
Tuesday 5/4/21 @ 4:56 PM
✅
212kj
88rpm
39%
17mph
Saturday 2/10/24 @ 2:46 PM
172kj
80rpm
38%
16mph
Saturday 12/11/21 @ 6:28 PM
✅
254kj
92rpm
40%
19mph
Wednesday 11/22/23 @ 2:41 PM
169kj
83rpm
36%
16mph
Tuesday 9/8/20 @ 5:0 PM
✅
400kj
93rpm
39%
19mph
Saturday 7/29/23 @ 2:24 PM
261kj
83rpm
36%
16mph
Sunday 11/22/20 @ 5:33 PM
✅
254kj
88rpm
42%
19mph
Wednesday 7/12/23 @ 11:33 AM
160kj
82rpm
36%
15mph
Tuesday 2/15/22 @ 7:10 PM
✅
238kj
71rpm
41%
15mph
Monday 2/14/22 @ 10:47 PM
168kj
78rpm
39%
16mph
Wednesday 2/17/21 @ 12:36 AM
✅
392kj
98rpm
37%
18mph
Wednesday 2/17/21 @ 1:22 PM
305kj
97rpm
34%
16mph
Friday 1/29/21 @ 4:35 PM
✅
510kj
91rpm
41%
19mph
Monday 2/1/21 @ 7:36 PM
404kj
82rpm
40%
17mph
Friday 1/22/21 @ 7:4 PM
✅
222kj
95rpm
37%
18mph
Monday 1/25/21 @ 10:51 PM
174kj
88rpm
36%
16mph
Saturday 8/29/20 @ 6:18 PM
✅
491kj
85rpm
42%
18mph
Sunday 8/30/20 @ 5:37 PM
455kj
82rpm
42%
18mph
Monday 7/27/20 @ 8:37 PM
214kj
83rpm
41%
17mph
Tuesday 7/28/20 @ 9:43 PM
✅
227kj
83rpm
41%
18mph
Workouts
169
kj
Wednesday 11/22/23
160
kj
Wednesday 7/12/23
305
kj
Wednesday 2/17/21
404
kj
Monday 2/1/21
174
kj
Monday 1/25/21
455
kj
Sunday 8/30/20