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Shake and Bake
attagirlyesucan
Lake Geneva, WI
0
Beat achillessl
VS
achillessl
West Michigan
205 🔥
Beat attagirlyesucan
Workouts
Previous Workouts
Next Workouts
Friday 10/22/21 @ 5:41 PM
343
kj
84
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/5/21 @ 12:54 PM
✅
572
kj
84
rpm
51
%
22
mph
Friday 1/22/21 @ 7:4 PM
222
kj
95
rpm
37
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 7/19/20 @ 12:54 PM
✅
414
kj
90
rpm
50
%
22
mph
Tuesday 5/4/21 @ 4:56 PM
212
kj
88
rpm
39
%
17
mph
30 min Big Sur Ride
Denis Morton
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Share
Tuesday 8/2/22 @ 11:15 AM
✅
316
kj
85
rpm
46
%
20
mph
Saturday 12/11/21 @ 6:28 PM
254
kj
92
rpm
40
%
19
mph
30 min Power Zone Endurance 2000s Ride
Denis Morton
View Class
Share
Monday 7/26/21 @ 12:29 PM
✅
397
kj
89
rpm
49
%
22
mph
Monday 7/26/21 @ 6:34 PM
389
kj
92
rpm
40
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 7/28/21 @ 11:13 AM
✅
631
kj
88
rpm
51
%
23
mph
Wednesday 2/17/21 @ 12:36 AM
392
kj
98
rpm
37
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 2/18/21 @ 12:28 PM
✅
702
kj
91
rpm
51
%
23
mph
Friday 1/29/21 @ 4:35 PM
510
kj
91
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 11/14/19 @ 12:54 PM
✅
998
kj
86
rpm
56
%
24
mph
Sunday 11/22/20 @ 5:33 PM
254
kj
88
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 11/18/20 @ 12:28 PM
✅
462
kj
87
rpm
53
%
23
mph
Saturday 9/26/20 @ 12:42 PM
506
kj
89
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/8/20 @ 11:59 AM
✅
1038
kj
91
rpm
54
%
24
mph
Saturday 8/29/20 @ 6:18 PM
491
kj
85
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/23/20 @ 4:8 PM
✅
960
kj
88
rpm
54
%
24
mph
Previous Workouts
Next Workouts
attagirlyesucan
Lake Geneva, WI
0
Beat achillessl
VS
achillessl
West Michigan
205 🔥
Beat attagirlyesucan
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
343
kj
Friday 10/22/21
✅
572
kj
Sunday 9/5/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
222
kj
Friday 1/22/21
✅
414
kj
Sunday 7/19/20
30 min Big Sur Ride
Denis Morton
View Class
Share
212
kj
Tuesday 5/4/21
✅
316
kj
Tuesday 8/2/22
30 min Power Zone Endurance 2000s Ride
Denis Morton
View Class
Share
254
kj
Saturday 12/11/21
✅
397
kj
Monday 7/26/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
389
kj
Monday 7/26/21
✅
631
kj
Wednesday 7/28/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
392
kj
Wednesday 2/17/21
✅
702
kj
Thursday 2/18/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
510
kj
Friday 1/29/21
✅
998
kj
Thursday 11/14/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
254
kj
Sunday 11/22/20
✅
462
kj
Wednesday 11/18/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
506
kj
Saturday 9/26/20
✅
1038
kj
Saturday 8/8/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
491
kj
Saturday 8/29/20
✅
960
kj
Sunday 2/23/20
Previous Workouts
Next Workouts