Shake and Bake
VS
Workouts
Monday 11/22/21 @ 3:6 PM
β
126kj
66rpm
45%
16mph
Thursday 11/18/21 @ 11:8 AM
77kj
79rpm
32%
13mph
Friday 2/3/23 @ 1:27 PM
14kj
44rpm
31%
7mph
Sunday 8/29/21 @ 5:12 PM
β
68kj
78rpm
30%
12mph
Monday 4/18/22 @ 9:9 AM
β
127kj
51rpm
61%
17mph
Tuesday 4/12/22 @ 6:53 AM
95kj
76rpm
40%
16mph
Wednesday 11/24/21 @ 12:1 AM
β
172kj
45rpm
70%
18mph
Thursday 12/2/21 @ 11:13 AM
109kj
71rpm
40%
15mph
Sunday 11/7/21 @ 4:55 PM
β
527kj
45rpm
96%
24mph
Sunday 11/7/21 @ 4:56 PM
165kj
72rpm
40%
15mph
Thursday 7/22/21 @ 11:59 AM
β
314kj
45rpm
78%
20mph
Monday 7/26/21 @ 9:41 AM
141kj
76rpm
37%
14mph
Monday 6/21/21 @ 9:16 PM
β
266kj
48rpm
82%
21mph
Saturday 6/19/21 @ 12:21 AM
114kj
85rpm
36%
16mph
Monday 3/8/21 @ 12:26 PM
β
128kj
67rpm
44%
16mph
Thursday 3/18/21 @ 9:42 AM
99kj
81rpm
35%
15mph
Friday 2/26/21 @ 12:57 PM
β
260kj
58rpm
56%
18mph
Sunday 2/21/21 @ 6:1 PM
164kj
78rpm
38%
15mph
Thursday 10/8/20 @ 7:33 PM
β
316kj
56rpm
63%
20mph
Saturday 10/17/20 @ 6:17 PM
188kj
80rpm
39%
16mph
atlblackninja
East Cobb #ATLπ #BPRππΎ ΞΦΠπ€πΎ
164
π₯
VS
4evervictorious
DMV - covered by the blood of Jesus
41
Workouts
141
kj
Monday 7/26/21
164
kj
Sunday 2/21/21