Shake and Bake
VS
Workouts
Saturday 10/5/19 @ 4:37 PM
✅
655kj
78rpm
50%
20mph
Saturday 3/28/20 @ 11:46 AM
490kj
87rpm
41%
18mph
Saturday 5/2/20 @ 8:56 PM
✅
256kj
77rpm
45%
18mph
Friday 11/13/20 @ 8:1 PM
229kj
94rpm
38%
18mph
Saturday 1/4/20 @ 6:17 PM
283kj
65rpm
40%
14mph
Saturday 8/1/20 @ 1:13 PM
✅
714kj
89rpm
40%
18mph
Wednesday 9/9/20 @ 8:12 AM
✅
405kj
75rpm
46%
18mph
Tuesday 9/8/20 @ 7:20 PM
395kj
89rpm
42%
19mph
Sunday 4/24/22 @ 7:10 PM
✅
358kj
78rpm
42%
17mph
Monday 4/25/22 @ 11:30 AM
282kj
84rpm
37%
16mph
Friday 11/27/20 @ 7:34 PM
✅
420kj
79rpm
46%
19mph
Monday 11/23/20 @ 12:38 PM
370kj
90rpm
40%
18mph
Monday 8/19/19 @ 10:38 PM
✅
431kj
79rpm
48%
20mph
Monday 8/10/20 @ 4:1 PM
378kj
89rpm
41%
19mph
Sunday 11/15/20 @ 6:50 PM
168kj
64rpm
32%
12mph
Thursday 11/12/20 @ 1:54 PM
✅
453kj
82rpm
41%
18mph
Sunday 9/27/20 @ 8:12 PM
395kj
78rpm
44%
18mph
Sunday 8/30/20 @ 11:37 AM
✅
401kj
86rpm
43%
19mph
Thursday 4/23/20 @ 10:43 PM
✅
561kj
78rpm
46%
19mph
Tuesday 4/21/20 @ 1:58 PM
498kj
86rpm
42%
18mph
astridr
Westhampton Beach NY
243
🔥
VS
hereforthecake
#Vet 🇺🇸 #SoFL
29
Workouts
490
kj
Saturday 3/28/20
229
kj
Friday 11/13/20
283
kj
Saturday 1/4/20
378
kj
Monday 8/10/20
168
kj
Sunday 11/15/20