Shake and Bake
Workouts
Tuesday 8/18/20 @ 4:36 PM
✅
433kj
81rpm
46%
19mph
Saturday 11/23/19 @ 6:26 PM
398kj
89rpm
42%
19mph
Wednesday 9/9/20 @ 8:12 AM
405kj
75rpm
46%
18mph
Saturday 9/12/20 @ 1:11 AM
✅
425kj
77rpm
47%
19mph
Sunday 8/22/21 @ 7:54 PM
561kj
80rpm
45%
19mph
Sunday 10/4/20 @ 10:57 PM
✅
617kj
79rpm
48%
20mph
Wednesday 7/22/20 @ 6:24 PM
✅
441kj
80rpm
47%
19mph
Sunday 12/13/20 @ 9:45 PM
425kj
82rpm
46%
19mph
Thursday 10/3/19 @ 8:14 AM
✅
450kj
79rpm
47%
20mph
Friday 4/26/19 @ 1:5 AM
420kj
85rpm
44%
19mph
Monday 6/24/19 @ 11:9 PM
✅
426kj
81rpm
45%
19mph
Friday 2/8/19 @ 2:53 AM
329kj
82rpm
41%
17mph
Friday 11/8/19 @ 9:9 AM
277kj
78rpm
46%
19mph
Wednesday 3/25/20 @ 12:7 AM
✅
289kj
83rpm
45%
20mph
Monday 6/10/19 @ 8:10 AM
✅
423kj
79rpm
45%
19mph
Monday 6/17/19 @ 12:48 AM
373kj
78rpm
44%
18mph
Tuesday 1/15/19 @ 9:4 AM
✅
374kj
76rpm
46%
18mph
Saturday 1/19/19 @ 2:47 PM
292kj
72rpm
45%
17mph
Tuesday 8/21/18 @ 2:30 PM
97kj
82rpm
35%
15mph
Sunday 12/9/18 @ 4:27 PM
✅
127kj
75rpm
42%
16mph
Workouts
398
kj
Saturday 11/23/19
425
kj
Sunday 12/13/20
420
kj
Friday 4/26/19
277
kj
Friday 11/8/19
292
kj
Saturday 1/19/19