Shake and Bake
Workouts
Monday 2/1/21 @ 8:38 PM
387kj
70rpm
48%
18mph
Monday 1/25/21 @ 1:36 PM
✅
637kj
85rpm
52%
23mph
Saturday 11/11/23 @ 7:2 PM
172kj
79rpm
37%
16mph
Saturday 11/4/23 @ 5:58 PM
✅
322kj
85rpm
46%
20mph
Sunday 12/4/22 @ 3:51 PM
258kj
78rpm
44%
18mph
Thursday 10/29/20 @ 1:38 PM
✅
434kj
83rpm
53%
23mph
Sunday 1/23/22 @ 7:7 PM
544kj
80rpm
45%
19mph
Friday 4/2/21 @ 12:45 PM
✅
878kj
90rpm
51%
23mph
Monday 6/27/22 @ 9:31 PM
273kj
67rpm
43%
16mph
Wednesday 6/15/22 @ 7:26 PM
✅
612kj
90rpm
49%
22mph
Sunday 8/4/19 @ 9:46 PM
438kj
83rpm
45%
19mph
Friday 11/27/20 @ 2:58 PM
✅
620kj
89rpm
50%
22mph
Tuesday 1/11/22 @ 9:1 AM
398kj
76rpm
46%
19mph
Monday 8/9/21 @ 12:22 PM
✅
621kj
96rpm
47%
22mph
Sunday 1/24/21 @ 6:21 PM
381kj
70rpm
48%
18mph
Thursday 1/21/21 @ 12:21 PM
✅
624kj
87rpm
51%
22mph
Tuesday 5/7/19 @ 8:20 AM
270kj
80rpm
44%
18mph
Saturday 12/28/19 @ 1:42 PM
✅
395kj
87rpm
49%
21mph
Monday 11/11/19 @ 8:17 PM
479kj
73rpm
50%
20mph
Tuesday 11/12/19 @ 12:26 PM
✅
605kj
84rpm
50%
22mph
Workouts
544
kj
Sunday 1/23/22
273
kj
Monday 6/27/22
438
kj
Sunday 8/4/19
398
kj
Tuesday 1/11/22
381
kj
Sunday 1/24/21