Shake and Bake
Workouts
Sunday 1/23/22 @ 2:21 AM
✅
601kj
84rpm
46%
20mph
Sunday 9/24/23 @ 10:53 AM
438kj
88rpm
39%
18mph
Saturday 3/28/20 @ 10:30 PM
✅
543kj
88rpm
43%
19mph
Saturday 3/28/20 @ 11:46 AM
490kj
87rpm
41%
18mph
Wednesday 8/12/20 @ 10:45 PM
✅
305kj
90rpm
44%
20mph
Friday 11/13/20 @ 8:1 PM
229kj
94rpm
38%
18mph
Wednesday 9/7/22 @ 1:53 AM
✅
341kj
81rpm
50%
21mph
Tuesday 4/11/23 @ 10:34 AM
183kj
83rpm
37%
16mph
Saturday 7/31/21 @ 1:19 AM
✅
618kj
85rpm
46%
20mph
Monday 6/15/20 @ 11:56 AM
501kj
90rpm
41%
19mph
Wednesday 5/26/21 @ 12:24 AM
✅
450kj
84rpm
46%
20mph
Tuesday 3/30/21 @ 12:59 PM
295kj
82rpm
39%
17mph
Tuesday 11/24/20 @ 1:23 AM
✅
492kj
86rpm
46%
20mph
Monday 11/23/20 @ 12:38 PM
370kj
90rpm
40%
18mph
Saturday 8/15/20 @ 12:35 AM
✅
482kj
85rpm
47%
20mph
Monday 8/10/20 @ 4:1 PM
378kj
89rpm
41%
19mph
Tuesday 11/17/20 @ 1:17 AM
✅
676kj
86rpm
47%
21mph
Thursday 11/12/20 @ 1:54 PM
453kj
82rpm
41%
18mph
Wednesday 10/16/19 @ 12:28 AM
✅
279kj
87rpm
44%
19mph
Wednesday 10/16/19 @ 11:54 AM
237kj
84rpm
42%
18mph
Workouts
438
kj
Sunday 9/24/23
490
kj
Saturday 3/28/20
229
kj
Friday 11/13/20
501
kj
Monday 6/15/20
295
kj
Tuesday 3/30/21
378
kj
Monday 8/10/20
453
kj
Thursday 11/12/20