Shake and Bake
Workouts
Wednesday 9/9/20 @ 11:59 PM
✅
515kj
89rpm
46%
21mph
Saturday 9/12/20 @ 1:11 AM
425kj
77rpm
47%
19mph
Thursday 4/23/20 @ 12:24 AM
✅
626kj
86rpm
46%
20mph
Saturday 1/11/20 @ 4:53 PM
551kj
81rpm
45%
19mph
Wednesday 5/26/21 @ 12:24 AM
✅
450kj
84rpm
46%
20mph
Thursday 4/22/21 @ 10:23 PM
387kj
79rpm
45%
18mph
Wednesday 8/12/20 @ 10:45 PM
✅
305kj
90rpm
44%
20mph
Sunday 5/16/21 @ 11:41 PM
262kj
78rpm
45%
19mph
Tuesday 11/24/20 @ 1:23 AM
✅
492kj
86rpm
46%
20mph
Thursday 11/26/20 @ 6:19 PM
405kj
78rpm
46%
19mph
Saturday 8/15/20 @ 12:35 AM
✅
482kj
85rpm
47%
20mph
Friday 5/8/20 @ 1:1 AM
396kj
82rpm
40%
17mph
Tuesday 9/22/20 @ 12:35 AM
✅
498kj
87rpm
46%
20mph
Friday 9/25/20 @ 12:12 AM
430kj
80rpm
46%
19mph
Saturday 3/28/20 @ 10:30 PM
543kj
88rpm
43%
19mph
Saturday 3/28/20 @ 10:50 PM
✅
545kj
79rpm
46%
19mph
Tuesday 6/11/19 @ 12:26 AM
✅
421kj
83rpm
45%
19mph
Monday 6/17/19 @ 12:48 AM
373kj
78rpm
44%
18mph
Monday 1/14/19 @ 12:25 AM
453kj
81rpm
42%
18mph
Sunday 1/13/19 @ 1:46 AM
✅
461kj
74rpm
45%
18mph
Workouts
387
kj
Thursday 4/22/21
262
kj
Sunday 5/16/21
396
kj
Friday 5/8/20
543
kj
Saturday 3/28/20
453
kj
Monday 1/14/19