Shake and Bake
Workouts
Wednesday 9/23/20 @ 2:17 AM
✅
447kj
79rpm
48%
20mph
Thursday 7/30/20 @ 3:34 PM
384kj
81rpm
44%
19mph
Tuesday 9/10/19 @ 5:31 AM
673kj
80rpm
50%
21mph
Sunday 4/14/19 @ 4:18 PM
✅
673kj
89rpm
47%
21mph
Sunday 12/22/19 @ 12:38 AM
✅
636kj
85rpm
47%
20mph
Tuesday 1/7/20 @ 8:49 PM
603kj
86rpm
46%
20mph
Saturday 2/29/20 @ 7:53 PM
✅
622kj
84rpm
47%
20mph
Tuesday 1/14/20 @ 9:23 PM
612kj
87rpm
45%
20mph
Friday 10/4/19 @ 6:16 PM
✅
529kj
80rpm
51%
21mph
Tuesday 6/4/19 @ 2:21 PM
484kj
86rpm
47%
20mph
Friday 6/22/18 @ 2:59 PM
430kj
72rpm
51%
20mph
Tuesday 1/15/19 @ 9:1 PM
✅
513kj
87rpm
47%
21mph
Sunday 12/9/18 @ 2:26 PM
kj
rpm
%
0mph
Thursday 12/20/18 @ 3:36 PM
✅
490kj
86rpm
47%
21mph
Friday 8/24/18 @ 12:11 AM
500kj
85rpm
48%
21mph
Tuesday 12/18/18 @ 9:32 PM
✅
530kj
91rpm
47%
21mph
Saturday 11/24/18 @ 7:28 AM
✅
490kj
88rpm
46%
21mph
Wednesday 11/21/18 @ 11:21 PM
460kj
90rpm
45%
20mph
Thursday 9/20/18 @ 3:16 PM
✅
465kj
87rpm
45%
20mph
Tuesday 5/8/18 @ 6:0 PM
457kj
90rpm
44%
20mph
Workouts
384
kj
Thursday 7/30/20
673
kj
Tuesday 9/10/19
603
kj
Tuesday 1/7/20
612
kj
Tuesday 1/14/20
kj
Sunday 12/9/18
460
kj
Wednesday 11/21/18