Shake and Bake
Workouts
Monday 11/25/19 @ 5:57 PM
419kj
79rpm
47%
19mph
Wednesday 11/20/19 @ 11:3 AM
✅
729kj
91rpm
52%
24mph
Friday 2/8/19 @ 5:56 PM
543kj
83rpm
50%
21mph
Friday 4/3/20 @ 10:10 AM
✅
758kj
91rpm
53%
24mph
Friday 1/18/19 @ 8:51 PM
506kj
79rpm
50%
21mph
Wednesday 1/16/19 @ 12:56 PM
✅
723kj
95rpm
51%
24mph
Friday 10/26/18 @ 9:45 PM
526kj
72rpm
55%
21mph
Friday 10/26/18 @ 9:37 PM
✅
711kj
96rpm
50%
24mph
Friday 10/19/18 @ 5:8 AM
637kj
85rpm
47%
20mph
Saturday 10/20/18 @ 12:31 PM
✅
974kj
95rpm
52%
24mph
Tuesday 9/25/18 @ 9:27 PM
69kj
88rpm
38%
17mph
Wednesday 8/22/18 @ 10:43 AM
✅
154kj
91rpm
52%
24mph
Friday 9/14/18 @ 4:49 AM
481kj
84rpm
47%
20mph
Thursday 9/13/18 @ 9:55 AM
✅
718kj
95rpm
51%
24mph
Saturday 8/11/18 @ 12:23 PM
591kj
86rpm
45%
20mph
Saturday 8/18/18 @ 10:10 AM
✅
924kj
94rpm
51%
24mph
Saturday 7/7/18 @ 8:15 PM
kj
rpm
%
0mph
Wednesday 11/29/17 @ 10:51 AM
✅
696kj
87rpm
54%
24mph
Saturday 2/10/18 @ 5:15 PM
311kj
72rpm
51%
20mph
Tuesday 12/12/17 @ 5:26 PM
✅
479kj
92rpm
52%
24mph
Workouts
419
kj
Monday 11/25/19
506
kj
Friday 1/18/19
637
kj
Friday 10/19/18
591
kj
Saturday 8/11/18