Shake and Bake
VS
Workouts
Monday 1/15/24 @ 5:48 PM
194kj
75rpm
30%
12mph
Monday 1/15/24 @ 12:28 PM
✅
732kj
91rpm
47%
21mph
Saturday 9/30/23 @ 8:41 PM
72kj
76rpm
26%
11mph
Wednesday 2/9/22 @ 11:44 AM
✅
364kj
92rpm
46%
21mph
Monday 4/24/23 @ 2:54 AM
71kj
75rpm
26%
11mph
Wednesday 11/16/22 @ 11:21 AM
✅
390kj
92rpm
48%
22mph
Saturday 9/3/22 @ 6:28 PM
83kj
67rpm
31%
11mph
Monday 8/15/22 @ 10:21 AM
✅
389kj
92rpm
48%
22mph
Tuesday 11/10/20 @ 1:43 AM
311kj
72rpm
44%
17mph
Monday 11/9/20 @ 10:31 AM
✅
590kj
88rpm
50%
22mph
Tuesday 10/13/20 @ 12:0 AM
192kj
77rpm
39%
16mph
Wednesday 8/5/20 @ 10:17 AM
✅
383kj
88rpm
49%
22mph
Sunday 9/13/20 @ 11:19 PM
207kj
75rpm
42%
17mph
Monday 9/14/20 @ 9:48 AM
✅
383kj
89rpm
48%
22mph
Friday 7/3/20 @ 7:12 PM
479kj
77rpm
43%
18mph
Monday 7/6/20 @ 9:47 AM
✅
825kj
84rpm
52%
22mph
Saturday 4/25/20 @ 3:58 PM
399kj
74rpm
41%
16mph
Saturday 1/4/20 @ 6:23 PM
✅
827kj
85rpm
53%
22mph
Saturday 9/21/19 @ 1:41 AM
292kj
75rpm
41%
17mph
Friday 9/20/19 @ 9:55 AM
✅
559kj
86rpm
49%
22mph
arynmari
PZP-7 The Zone is Right
0
VS
buckeyebikerdpt
College Station, TX
182
🔥
Workouts
194
kj
Monday 1/15/24
72
kj
Saturday 9/30/23
71
kj
Monday 4/24/23
83
kj
Saturday 9/3/22
311
kj
Tuesday 11/10/20
192
kj
Tuesday 10/13/20
207
kj
Sunday 9/13/20
292
kj
Saturday 9/21/19